13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Sally DOUGLAS (#1462)
Finished
TIME:  07:15:40
Place
1162  OF 1205
Female
243  OF 265
45-49
25  OF 30

Swim 00:42:26 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:57
Swim 1.9km 00:42:26 00:42:26 00:42:26 1025 211 22 2.68 / 22:20 07:23:24

T1 00:06:55 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:55 00:06:55 00:49:22 879 186 19 - / - 07:30:20

Cycle 03:33:05 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.8km 00:04:59 00:04:59 00:54:21 1171 250 28 21.67 / 02:46 07:35:19
Bike 12.5km 00:21:57 00:26:56 01:16:18 1165 245 27 27.84 / 02:09 07:57:16
Bike 24.5km 00:27:03 00:53:59 01:43:21 1171 247 27 27.22 / 02:12 08:24:19
Bike 36.1km 00:28:11 01:22:10 02:11:33 1164 245 27 26.35 / 02:16 08:52:30
Bike 47.3km 00:24:08 01:46:18 02:35:41 1167 247 27 26.69 / 02:14 09:16:39
Bike 57.4km 00:23:19 02:09:37 02:59:00 1167 245 27 25.31 / 02:22 09:39:58
Bike 70.2km 00:28:02 02:37:40 03:27:02 1172 247 27 26.71 / 02:14 10:08:00
Bike 81.7km 00:31:03 03:08:43 03:58:06 1170 247 27 25.97 / 02:18 10:39:04
Bike 90km 00:24:21 03:33:05 04:22:27 1175 249 27 25.34 / 02:22 11:03:25

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:01 00:02:01 04:24:29 355 76 6 - / - 11:05:27

Run 02:51:10 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:10:00 00:10:00 04:34:30 1146 233 22 9.58 / 06:15 11:15:28
Run 5.1km 00:26:15 00:36:16 05:00:45 1147 238 26 8.43 / 07:06 11:41:43
Run 8.4km 00:31:03 01:07:19 05:31:49 1153 241 26 7.48 / 08:00 12:12:46
Run 10.3km 00:12:35 01:19:54 05:44:24 1155 244 26 7.73 / 07:45 12:25:22
Run 12km 00:13:38 01:33:33 05:58:02 1162 249 26 7.69 / 07:47 12:39:00
Run 15.5km 00:29:18 02:02:51 06:27:21 1160 247 27 7.56 / 07:55 13:08:19
Run 18.7km 00:33:18 02:36:10 07:00:39 1161 249 27 7.18 / 08:21 13:41:37
Run 20.7km 00:11:54 02:48:04 07:12:34 1160 249 28 7.38 / 08:07 13:53:32
Run 21.1km 00:03:06 02:51:10 07:15:40 1159 249 27 7.39 / 08:06 13:56:38