13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Gus D'ONOFRIO (#1455)
Club: Trianorte
Finished
TIME:  05:57:56
Place
857  OF 1205
Male
725  OF 940
45-49
79  OF 105

Swim 00:45:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:37
Swim 1.9km 00:45:17 00:45:17 00:45:17 1104 871 99 2.51 / 23:50 07:16:55

T1 00:08:02 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:02 00:08:02 00:53:19 1023 801 88 - / - 07:24:57

Cycle 03:09:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:04:23 00:04:23 00:57:43 999 825 94 24.55 / 02:26 07:29:21
Bike 12.5km 00:19:05 00:23:29 01:16:49 920 771 89 31.93 / 01:52 07:48:26
Bike 24.5km 00:24:14 00:47:43 01:41:03 984 811 91 30.79 / 01:56 08:12:41
Bike 36.1km 00:25:57 01:13:40 02:07:00 1021 838 95 29.39 / 02:02 08:38:38
Bike 47.3km 00:21:55 01:35:36 02:28:56 1040 851 96 29.68 / 02:01 09:00:34
Bike 57.4km 00:21:09 01:56:45 02:50:05 1044 854 98 28.1 / 02:08 09:21:43
Bike 70.2km 00:24:48 02:21:34 03:14:54 1041 852 98 29.75 / 02:01 09:46:32
Bike 81.7km 00:27:03 02:48:38 03:41:58 1034 847 97 29.06 / 02:03 10:13:35
Bike 90km 00:20:56 03:09:35 04:02:54 1047 855 97 28.48 / 02:06 10:34:32

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:59 00:03:59 04:06:54 997 783 86 - / - 10:38:32

Run 01:51:02 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:09 00:07:09 04:14:04 587 512 42 13.39 / 04:28 10:45:42
Run 5.1km 00:17:27 00:24:37 04:31:32 516 453 40 12.42 / 04:49 11:03:09
Run 8.4km 00:20:24 00:45:02 04:51:56 505 445 38 11.18 / 05:21 11:23:34
Run 10.3km 00:08:08 00:53:10 05:00:05 504 444 38 11.62 / 05:09 11:31:42
Run 12km 00:08:23 01:01:34 05:08:28 481 423 34 11.69 / 05:07 11:40:06
Run 15.5km 00:18:19 01:19:53 05:26:47 463 406 32 11.64 / 05:09 11:58:25
Run 18.7km 00:20:57 01:40:50 05:47:45 457 400 31 11.12 / 05:23 12:19:23
Run 20.7km 00:08:08 01:48:59 05:55:54 459 402 31 11.39 / 05:15 12:27:32
Run 21.1km 00:02:02 01:51:02 05:57:56 455 398 31 11.4 / 05:15 12:29:34