13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ben DONALD (#1444)
Finished
TIME:  05:12:46
Place
443  OF 1205
Male
391  OF 940
45-49
36  OF 105

Swim 00:39:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:08
Swim 1.9km 00:39:50 00:39:50 00:39:50 889 712 82 2.86 / 20:57 07:12:58

T1 00:04:03 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:03 00:04:03 00:43:53 164 134 13 - / - 07:17:01

Cycle 02:33:29 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:47 00:03:47 00:47:40 440 393 40 28.51 / 02:06 07:20:48
Bike 12.5km 00:16:18 00:20:05 01:03:58 285 257 28 37.33 / 01:36 07:37:06
Bike 24.5km 00:19:42 00:39:48 01:23:41 297 267 29 36.93 / 01:37 07:56:49
Bike 36.1km 00:20:31 01:00:19 01:44:12 303 274 27 35.9 / 01:40 08:17:20
Bike 47.3km 00:17:21 01:17:41 02:01:34 316 286 28 36.53 / 01:38 08:34:42
Bike 57.4km 00:17:17 01:34:58 02:18:51 317 287 29 34.55 / 01:44 08:51:59
Bike 70.2km 00:20:36 01:55:34 02:39:27 323 292 29 36.44 / 01:38 09:12:35
Bike 81.7km 00:22:10 02:17:45 03:01:38 333 302 31 35.58 / 01:41 09:34:46
Bike 90km 00:15:44 02:33:29 03:17:22 337 307 32 35.18 / 01:42 09:50:30

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 00:02:06 03:19:29 406 318 30 - / - 09:52:37

Run 01:53:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:06:40 00:06:40 03:26:10 388 341 25 14.37 / 04:10 09:59:18
Run 5.1km 00:16:49 00:23:29 03:42:59 397 345 24 13.02 / 04:36 10:16:07
Run 8.4km 00:20:14 00:43:44 04:03:14 432 378 28 11.52 / 05:12 10:36:22
Run 10.3km 00:08:03 00:51:48 04:11:18 437 382 29 11.92 / 05:01 10:44:26
Run 12km 00:08:42 01:00:31 04:20:01 445 390 29 11.89 / 05:02 10:53:09
Run 15.5km 00:19:11 01:19:42 04:39:12 461 404 31 11.66 / 05:08 11:12:20
Run 18.7km 00:22:42 01:42:24 05:01:54 493 432 36 10.95 / 05:28 11:35:02
Run 20.7km 00:08:37 01:51:01 05:10:31 500 437 38 11.18 / 05:21 11:43:39
Run 21.1km 00:02:14 01:53:16 05:12:46 503 440 38 11.17 / 05:22 11:45:54