Ironman 70.3 Melbourne (2022)
Mark LOW (#1436)
Club: Adelaide Triathlon Club
Finished
TIME:
05:40:44
Place
708
OF
1205
Male
603
OF
940
45-49
64
OF
105
Swim 00:35:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:01 |
Swim 1.9km | 00:35:17 | 00:35:17 | 00:35:17 | 572 | 470 | 48 | 3.23 / 18:34 | 07:15:19 |
T1 00:04:53 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:04:53 | 00:40:10 | 374 | 308 | 29 | - / - | 07:20:12 |
Cycle 02:52:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:52 | 00:03:52 | 00:44:03 | 546 | 486 | 56 | 27.82 / 02:09 | 07:24:05 |
Bike 12.5km | 00:18:25 | 00:22:18 | 01:02:29 | 717 | 625 | 72 | 33.62 / 01:47 | 07:42:30 |
Bike 24.5km | 00:22:38 | 00:44:56 | 01:25:07 | 782 | 676 | 75 | 32.7 / 01:50 | 08:05:09 |
Bike 36.1km | 00:24:56 | 01:09:52 | 01:50:03 | 869 | 738 | 81 | 30.99 / 01:56 | 08:30:05 |
Bike 47.3km | 00:19:48 | 01:29:41 | 02:09:52 | 852 | 727 | 82 | 31.64 / 01:53 | 08:49:53 |
Bike 57.4km | 00:18:57 | 01:48:38 | 02:28:49 | 828 | 712 | 80 | 30.21 / 01:59 | 09:08:50 |
Bike 70.2km | 00:22:22 | 02:11:00 | 02:51:11 | 804 | 696 | 76 | 32.15 / 01:51 | 09:31:13 |
Bike 81.7km | 00:24:16 | 02:35:17 | 03:15:28 | 800 | 693 | 77 | 31.56 / 01:54 | 09:55:29 |
Bike 90km | 00:16:54 | 02:52:11 | 03:32:22 | 773 | 670 | 72 | 31.36 / 01:54 | 10:12:24 |
T2 00:02:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:13 | 00:02:13 | 03:34:36 | 463 | 362 | 36 | - / - | 10:14:37 |
Run 02:06:08 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:38 | 00:07:38 | 03:42:15 | 779 | 669 | 64 | 12.55 / 04:46 | 10:22:16 |
Run 5.1km | 00:19:42 | 00:27:21 | 04:01:57 | 779 | 662 | 64 | 11.18 / 05:21 | 10:41:59 |
Run 8.4km | 00:22:52 | 00:50:13 | 04:24:49 | 780 | 665 | 67 | 10.03 / 05:58 | 11:04:51 |
Run 10.3km | 00:09:18 | 00:59:32 | 04:34:08 | 783 | 668 | 67 | 10.37 / 05:46 | 11:14:10 |
Run 12km | 00:09:12 | 01:08:44 | 04:43:21 | 768 | 655 | 66 | 10.47 / 05:43 | 11:23:22 |
Run 15.5km | 00:22:15 | 01:31:00 | 05:05:37 | 776 | 663 | 67 | 10.21 / 05:52 | 11:45:38 |
Run 18.7km | 00:24:28 | 01:55:29 | 05:30:05 | 771 | 657 | 67 | 9.71 / 06:10 | 12:10:06 |
Run 20.7km | 00:08:45 | 02:04:14 | 05:38:51 | 762 | 648 | 67 | 9.99 / 06:00 | 12:18:52 |
Run 21.1km | 00:01:53 | 02:06:08 | 05:40:44 | 755 | 642 | 66 | 10.03 / 05:58 | 12:20:46 |
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