13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Mark LOW (#1436)
Club: Adelaide Triathlon Club
Finished
TIME:  05:40:44
Place
708  OF 1205
Male
603  OF 940
45-49
64  OF 105

Swim 00:35:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 1.9km 00:35:17 00:35:17 00:35:17 572 470 48 3.23 / 18:34 07:15:19

T1 00:04:53 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:53 00:04:53 00:40:10 374 308 29 - / - 07:20:12

Cycle 02:52:11 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:52 00:03:52 00:44:03 546 486 56 27.82 / 02:09 07:24:05
Bike 12.5km 00:18:25 00:22:18 01:02:29 717 625 72 33.62 / 01:47 07:42:30
Bike 24.5km 00:22:38 00:44:56 01:25:07 782 676 75 32.7 / 01:50 08:05:09
Bike 36.1km 00:24:56 01:09:52 01:50:03 869 738 81 30.99 / 01:56 08:30:05
Bike 47.3km 00:19:48 01:29:41 02:09:52 852 727 82 31.64 / 01:53 08:49:53
Bike 57.4km 00:18:57 01:48:38 02:28:49 828 712 80 30.21 / 01:59 09:08:50
Bike 70.2km 00:22:22 02:11:00 02:51:11 804 696 76 32.15 / 01:51 09:31:13
Bike 81.7km 00:24:16 02:35:17 03:15:28 800 693 77 31.56 / 01:54 09:55:29
Bike 90km 00:16:54 02:52:11 03:32:22 773 670 72 31.36 / 01:54 10:12:24

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:13 00:02:13 03:34:36 463 362 36 - / - 10:14:37

Run 02:06:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:38 00:07:38 03:42:15 779 669 64 12.55 / 04:46 10:22:16
Run 5.1km 00:19:42 00:27:21 04:01:57 779 662 64 11.18 / 05:21 10:41:59
Run 8.4km 00:22:52 00:50:13 04:24:49 780 665 67 10.03 / 05:58 11:04:51
Run 10.3km 00:09:18 00:59:32 04:34:08 783 668 67 10.37 / 05:46 11:14:10
Run 12km 00:09:12 01:08:44 04:43:21 768 655 66 10.47 / 05:43 11:23:22
Run 15.5km 00:22:15 01:31:00 05:05:37 776 663 67 10.21 / 05:52 11:45:38
Run 18.7km 00:24:28 01:55:29 05:30:05 771 657 67 9.71 / 06:10 12:10:06
Run 20.7km 00:08:45 02:04:14 05:38:51 762 648 67 9.99 / 06:00 12:18:52
Run 21.1km 00:01:53 02:06:08 05:40:44 755 642 66 10.03 / 05:58 12:20:46