Ironman 70.3 Melbourne (2022)
Joshua MCHENRY (#143)
Club: Elite Triathlon Performance Australia
Finished
TIME:
05:22:15
Place
533
OF
1205
Male
473
OF
940
18-24
35
OF
63
Swim 00:32:39 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:17 |
| Swim 1.9km | 00:32:39 | 00:32:39 | 00:32:39 | 355 | 294 | 25 | 3.49 / 17:11 | 06:45:56 |
T1 00:04:21 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 00:04:21 | 00:37:00 | 245 | 201 | 11 | - / - | 06:50:17 |
Cycle 02:32:01 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:34 | 00:03:34 | 00:40:34 | 227 | 202 | 10 | 30.25 / 01:58 | 06:53:51 |
| Bike 12.5km | 00:16:24 | 00:19:58 | 00:56:58 | 268 | 241 | 13 | 37.54 / 01:35 | 07:10:16 |
| Bike 24.5km | 00:18:46 | 00:38:44 | 01:15:44 | 221 | 199 | 12 | 37.94 / 01:34 | 07:29:02 |
| Bike 36.1km | 00:19:16 | 00:58:01 | 01:35:01 | 194 | 176 | 11 | 37.33 / 01:36 | 07:48:18 |
| Bike 47.3km | 00:15:53 | 01:13:54 | 01:50:54 | 174 | 156 | 9 | 38.4 / 01:33 | 08:04:12 |
| Bike 57.4km | 00:16:49 | 01:30:44 | 02:07:44 | 188 | 167 | 9 | 36.17 / 01:39 | 08:21:02 |
| Bike 70.2km | 00:20:08 | 01:50:52 | 02:27:52 | 202 | 181 | 10 | 37.98 / 01:34 | 08:41:10 |
| Bike 81.7km | 00:20:57 | 02:11:50 | 02:48:50 | 207 | 186 | 10 | 37.18 / 01:36 | 09:02:07 |
| Bike 90km | 00:20:11 | 02:32:01 | 03:09:01 | 303 | 277 | 14 | 35.51 / 01:41 | 09:22:19 |
T2 00:02:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 00:02:32 | 03:11:33 | 600 | 472 | 33 | - / - | 09:24:51 |
Run 02:10:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:06:11 | 00:06:11 | 03:17:45 | 199 | 176 | 20 | 15.49 / 03:52 | 09:31:03 |
| Run 5.1km | 00:16:51 | 00:23:03 | 03:34:36 | 338 | 293 | 31 | 13.27 / 04:31 | 09:47:54 |
| Run 8.4km | 00:22:13 | 00:45:16 | 03:56:50 | 527 | 464 | 41 | 11.13 / 05:23 | 10:10:08 |
| Run 10.3km | 00:08:25 | 00:53:42 | 04:05:15 | 531 | 466 | 40 | 11.5 / 05:12 | 10:18:33 |
| Run 12km | 00:09:45 | 01:03:27 | 04:15:01 | 581 | 507 | 44 | 11.34 / 05:17 | 10:28:18 |
| Run 15.5km | 00:26:09 | 01:29:36 | 04:41:10 | 748 | 637 | 51 | 10.37 / 05:46 | 10:54:28 |
| Run 18.7km | 00:29:00 | 01:58:37 | 05:10:11 | 828 | 690 | 52 | 9.45 / 06:20 | 11:23:28 |
| Run 20.7km | 00:09:48 | 02:08:26 | 05:19:59 | 830 | 691 | 52 | 9.67 / 06:12 | 11:33:17 |
| Run 21.1km | 00:02:15 | 02:10:42 | 05:22:15 | 827 | 689 | 52 | 9.68 / 06:11 | 11:35:33 |
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