13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Michael RUSSELL (#1386)
Finished
TIME:  07:47:56
Place
1199  OF 1205
Male
935  OF 940
40-44
126  OF 127

Swim 00:45:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:05
Swim 1.9km 00:45:26 00:45:26 00:45:26 1108 873 113 2.5 / 23:55 07:24:32

T1 00:12:30 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:30 00:12:30 00:57:57 1186 926 125 - / - 07:37:03

Cycle 03:28:55 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:05:31 00:05:31 01:03:29 1194 932 126 19.55 / 03:04 07:42:35
Bike 12.5km 00:21:20 00:26:51 01:24:49 1162 920 125 27.92 / 02:08 08:03:55
Bike 24.5km 00:25:04 00:51:56 01:49:54 1131 904 122 28.3 / 02:07 08:29:00
Bike 36.1km 00:26:54 01:18:51 02:16:49 1123 902 122 27.46 / 02:11 08:55:55
Bike 47.3km 00:23:13 01:42:04 02:40:02 1124 903 121 27.8 / 02:09 09:19:08
Bike 57.4km 00:22:59 02:05:03 03:03:01 1129 905 122 26.24 / 02:17 09:42:07
Bike 70.2km 00:27:43 02:32:46 03:30:44 1140 911 122 27.56 / 02:10 10:09:50
Bike 81.7km 00:31:32 03:04:19 04:02:17 1148 914 122 26.59 / 02:15 10:41:23
Bike 90km 00:24:35 03:28:55 04:26:52 1153 916 122 25.84 / 02:19 11:05:58

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 00:04:04 04:30:57 1015 795 101 - / - 11:10:03

Run 03:16:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:10:38 00:10:38 04:41:35 1176 925 124 9.02 / 06:38 11:20:41
Run 5.1km 00:32:56 00:43:34 05:14:31 1202 938 127 7.02 / 08:32 11:53:37
Run 8.4km 00:35:38 01:19:12 05:50:09 1202 939 127 6.36 / 09:25 12:29:15
Run 10.3km 00:14:09 01:33:21 06:04:19 1202 939 127 6.61 / 09:03 12:43:25
Run 12km 00:14:52 01:48:14 06:19:11 1203 939 127 6.65 / 09:01 12:58:17
Run 15.5km 00:33:19 02:21:33 06:52:31 1201 938 127 6.56 / 09:07 13:31:37
Run 18.7km 00:37:19 02:58:53 07:29:50 1198 936 125 6.27 / 09:33 14:08:56
Run 20.7km 00:14:33 03:13:26 07:44:24 1200 937 125 6.42 / 09:20 14:23:30
Run 21.1km 00:03:32 03:16:59 07:47:56 1200 937 125 6.42 / 09:20 14:27:02