13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Bonnie HOLMES (#1338)
Finished
TIME:  06:01:33
Place
885  OF 1205
Female
143  OF 265
35-39
18  OF 36

Swim 00:40:04 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:45
Swim 1.9km 00:40:04 00:40:04 00:40:04 906 181 23 2.84 / 21:05 07:16:49

T1 00:04:55 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:55 00:04:55 00:44:59 385 67 8 - / - 07:21:45

Cycle 02:41:56 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.8km 00:03:47 00:03:47 00:48:47 455 50 6 28.42 / 02:06 07:25:33
Bike 12.5km 00:17:09 00:20:57 01:05:57 459 52 7 35.78 / 01:40 07:42:42
Bike 24.5km 00:21:20 00:42:17 01:27:17 517 58 9 34.75 / 01:43 08:04:02
Bike 36.1km 00:21:50 01:04:07 01:49:07 516 58 10 33.77 / 01:46 08:25:52
Bike 47.3km 00:18:05 01:22:12 02:07:12 506 57 9 34.51 / 01:44 08:43:58
Bike 57.4km 00:17:59 01:40:12 02:25:12 500 58 10 32.75 / 01:49 09:01:57
Bike 70.2km 00:21:40 02:01:53 02:46:53 504 56 10 34.55 / 01:44 09:23:38
Bike 81.7km 00:23:14 02:25:07 03:10:07 512 59 10 33.77 / 01:46 09:46:52
Bike 90km 00:16:48 02:41:56 03:26:56 523 61 11 33.34 / 01:47 10:03:41

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:03 00:03:03 03:29:59 771 160 20 - / - 10:06:44

Run 02:31:34 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:09:10 00:09:10 03:39:09 1088 210 29 10.47 / 05:43 10:15:54
Run 5.1km 00:23:11 00:32:21 04:02:20 1062 204 26 9.45 / 06:20 10:39:06
Run 8.4km 00:27:15 00:59:36 04:29:35 1059 204 26 8.45 / 07:05 11:06:21
Run 10.3km 00:10:50 01:10:27 04:40:26 1061 205 26 8.77 / 06:50 11:17:11
Run 12km 00:11:15 01:21:42 04:51:41 1057 203 26 8.81 / 06:48 11:28:26
Run 15.5km 00:26:24 01:48:06 05:18:06 1063 210 28 8.6 / 06:58 11:54:51
Run 18.7km 00:29:35 02:17:42 05:47:41 1059 208 28 8.14 / 07:21 12:24:26
Run 20.7km 00:11:11 02:28:53 05:58:53 1061 208 28 8.34 / 07:11 12:35:38
Run 21.1km 00:02:40 02:31:34 06:01:33 1059 207 28 8.35 / 07:11 12:38:19