13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Claire FROST (#1331)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
TIME:  06:29:17
Place
1031  OF 1205
Female
194  OF 265
35-39
23  OF 36

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:15
Swim 1.9km 00:40:55 00:40:55 00:40:55 964 196 25 2.78 / 21:32 07:21:11

T1 00:08:01 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:01 00:08:01 00:48:57 1021 222 30 - / - 07:29:13

Cycle 03:10:31 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.8km 00:04:28 00:04:28 00:53:26 1041 196 25 24.11 / 02:29 07:33:41
Bike 12.5km 00:23:28 00:27:56 01:16:54 1180 254 35 26.83 / 02:14 07:57:09
Bike 24.5km 00:24:10 00:52:07 01:41:04 1137 229 31 28.2 / 02:07 08:21:20
Bike 36.1km 00:24:27 01:16:34 02:05:32 1088 205 24 28.28 / 02:07 08:45:47
Bike 47.3km 00:20:57 01:37:32 02:26:30 1066 198 24 29.09 / 02:03 09:06:45
Bike 57.4km 00:20:24 01:57:56 02:46:54 1053 193 23 27.82 / 02:09 09:27:10
Bike 70.2km 00:25:03 02:23:00 03:11:57 1055 194 23 29.45 / 02:02 09:52:13
Bike 81.7km 00:26:53 02:49:53 03:38:51 1052 194 22 28.85 / 02:04 10:19:06
Bike 90km 00:20:37 03:10:31 03:59:28 1054 196 22 28.34 / 02:07 10:39:44

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:16 00:03:16 04:02:45 833 171 23 - / - 10:43:00

Run 02:26:32 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:08:01 00:08:01 04:10:46 895 145 18 11.96 / 05:00 10:51:02
Run 5.1km 00:24:43 00:32:45 04:35:30 1074 209 27 9.34 / 06:25 11:15:45
Run 8.4km 00:27:22 01:00:08 05:02:53 1064 206 27 8.38 / 07:09 11:43:08
Run 10.3km 00:10:31 01:10:39 05:13:24 1062 206 27 8.74 / 06:51 11:53:40
Run 12km 00:11:54 01:22:33 05:25:18 1070 210 28 8.72 / 06:52 12:05:34
Run 15.5km 00:24:48 01:47:21 05:50:07 1055 207 27 8.66 / 06:55 12:30:22
Run 18.7km 00:26:46 02:14:08 06:16:53 1022 195 25 8.36 / 07:10 12:57:08
Run 20.7km 00:09:55 02:24:03 06:26:48 1013 191 24 8.62 / 06:57 13:07:04
Run 21.1km 00:02:29 02:26:32 06:29:17 1013 191 24 8.63 / 06:56 13:09:33