13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Sarah WARD (#1324)
Club: Fitter Radio Coffee Club
Finished
TIME:  06:04:31
Place
909  OF 1205
Female
149  OF 265
35-39
20  OF 36

Swim 00:41:43 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:52
Swim 1.9km 00:41:43 00:41:43 00:41:43 995 203 26 2.73 / 21:57 07:25:36

T1 00:05:17 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:17 00:05:17 00:47:01 481 90 11 - / - 07:30:54

Cycle 03:00:42 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.8km 00:04:12 00:04:12 00:51:14 854 129 17 25.66 / 02:20 07:35:07
Bike 12.5km 00:19:00 00:23:12 01:10:14 878 134 19 32.31 / 01:51 07:54:07
Bike 24.5km 00:23:09 00:46:22 01:33:24 907 145 20 31.69 / 01:53 08:17:17
Bike 36.1km 00:24:34 01:10:57 01:57:59 929 149 19 30.52 / 01:57 08:41:51
Bike 47.3km 00:19:55 01:30:52 02:17:54 917 145 19 31.22 / 01:55 09:01:47
Bike 57.4km 00:19:02 01:49:55 02:36:56 867 129 17 29.85 / 02:00 09:20:49
Bike 70.2km 00:22:46 02:12:41 02:59:43 856 126 16 31.74 / 01:53 09:43:36
Bike 81.7km 00:24:42 02:37:23 03:24:25 847 124 16 31.14 / 01:55 10:08:18
Bike 90km 00:23:18 03:00:42 03:47:43 935 151 19 29.88 / 02:00 10:31:36

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:04 00:02:04 03:49:48 385 86 11 - / - 10:33:41

Run 02:14:42 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:08:02 00:08:02 03:57:51 901 147 20 11.94 / 05:01 10:41:44
Run 5.1km 00:20:05 00:28:07 04:17:56 854 134 16 10.87 / 05:30 11:01:49
Run 8.4km 00:23:17 00:51:25 04:41:14 830 126 15 9.8 / 06:07 11:25:07
Run 10.3km 00:09:14 01:00:39 04:50:28 835 128 15 10.18 / 05:53 11:34:21
Run 12km 00:12:52 01:13:32 05:03:21 921 158 18 9.78 / 06:07 11:47:14
Run 15.5km 00:21:14 01:34:47 05:24:35 866 144 15 9.81 / 06:06 12:08:28
Run 18.7km 00:24:37 01:59:24 05:49:13 842 142 15 9.39 / 06:23 12:33:06
Run 20.7km 00:12:36 02:12:01 06:01:50 885 151 19 9.4 / 06:22 12:45:43
Run 21.1km 00:02:41 02:14:42 06:04:31 892 153 20 9.39 / 06:23 12:48:24