13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Rahmat Idris MANGGABARANI (#1301)
Club: Imaniacz
Finished
TIME:  04:52:22
Place
243  OF 1205
Male
213  OF 940
35-39
20  OF 125

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:31
Swim 1.9km 00:33:42 00:33:42 00:33:42 446 367 34 3.38 / 17:44 07:03:14

T1 00:05:59 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:59 00:05:59 00:39:42 685 547 69 - / - 07:09:14

Cycle 02:28:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:04:07 00:04:07 00:43:50 794 681 94 26.16 / 02:17 07:13:21
Bike 12.5km 00:16:11 00:20:18 01:00:01 334 301 38 36.91 / 01:37 07:29:32
Bike 24.5km 00:19:06 00:39:25 01:19:08 273 246 28 37.28 / 01:36 07:48:39
Bike 36.1km 00:20:12 00:59:38 01:39:20 269 243 28 36.32 / 01:39 08:08:52
Bike 47.3km 00:16:33 01:16:11 01:55:54 252 227 26 37.24 / 01:36 08:25:25
Bike 57.4km 00:16:46 01:32:58 02:12:41 253 229 25 35.3 / 01:41 08:42:12
Bike 70.2km 00:19:54 01:52:52 02:32:35 251 227 24 37.31 / 01:36 09:02:06
Bike 81.7km 00:21:28 02:14:21 02:54:04 260 236 24 36.48 / 01:38 09:23:35
Bike 90km 00:14:26 02:28:47 03:08:30 241 217 25 36.29 / 01:39 09:38:02

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:28 00:01:28 03:09:59 81 60 8 - / - 09:39:30

Run 01:42:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:45 00:06:45 03:16:44 420 371 40 14.2 / 04:13 09:46:16
Run 5.1km 00:17:20 00:24:06 03:34:05 461 401 46 12.69 / 04:43 10:03:36
Run 8.4km 00:18:31 00:42:37 03:52:37 374 329 38 11.82 / 05:04 10:22:08
Run 10.3km 00:07:17 00:49:55 03:59:54 355 313 36 12.38 / 04:50 10:29:25
Run 12km 00:07:45 00:57:40 04:07:40 338 297 33 12.48 / 04:48 10:37:11
Run 15.5km 00:16:32 01:14:13 04:24:12 306 267 29 12.52 / 04:47 10:53:43
Run 18.7km 00:18:41 01:32:54 04:42:53 281 245 27 12.07 / 04:58 11:12:25
Run 20.7km 00:07:27 01:40:22 04:50:21 281 245 27 12.37 / 04:50 11:19:52
Run 21.1km 00:02:01 01:42:23 04:52:22 282 246 27 12.36 / 04:51 11:21:54