13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Amy CLISSOLD (#1258)
Club: Momentum Endurance Coaching
Finished
TIME:  06:30:23
Place
1033  OF 1205
Female
195  OF 265
30-34
28  OF 38

Swim 00:36:00 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:05
Swim 1.9km 00:36:00 00:36:00 00:36:00 628 115 16 3.16 / 18:57 07:15:05

T1 00:07:45 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:45 00:07:45 00:43:46 997 214 33 - / - 07:22:51

Cycle 03:26:06 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.8km 00:04:33 00:04:33 00:48:20 1086 214 31 23.65 / 02:32 07:27:25
Bike 12.5km 00:21:18 00:25:52 01:09:38 1122 225 33 28.98 / 02:04 07:48:44
Bike 24.5km 00:25:54 00:51:46 01:35:32 1130 227 34 28.39 / 02:06 08:14:38
Bike 36.1km 00:27:18 01:19:04 02:02:51 1127 225 34 27.39 / 02:11 08:41:56
Bike 47.3km 00:23:24 01:42:29 02:26:15 1128 223 33 27.69 / 02:10 09:05:21
Bike 57.4km 00:22:10 02:04:40 02:48:26 1122 219 33 26.32 / 02:16 09:27:31
Bike 70.2km 00:25:59 02:30:39 03:14:25 1122 221 34 27.95 / 02:08 09:53:31
Bike 81.7km 00:32:54 03:03:34 03:47:20 1143 233 36 26.7 / 02:14 10:26:26
Bike 90km 00:22:31 03:26:06 04:09:52 1137 228 35 26.2 / 02:17 10:48:57

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:25 00:02:25 04:12:18 553 119 17 - / - 10:51:23

Run 02:18:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:08:15 00:08:15 04:20:33 955 162 24 11.62 / 05:09 10:59:39
Run 5.1km 00:21:30 00:29:45 04:42:03 948 161 21 10.28 / 05:50 11:21:09
Run 8.4km 00:24:25 00:54:10 05:06:29 939 162 22 9.3 / 06:27 11:45:34
Run 10.3km 00:09:16 01:03:27 05:15:45 928 160 22 9.73 / 06:09 11:54:51
Run 12km 00:10:15 01:13:42 05:26:00 930 160 22 9.76 / 06:08 12:05:06
Run 15.5km 00:23:27 01:37:10 05:49:28 924 158 21 9.57 / 06:16 12:28:34
Run 18.7km 00:27:50 02:05:01 06:17:19 935 165 25 8.97 / 06:41 12:56:24
Run 20.7km 00:10:32 02:15:33 06:27:52 938 166 25 9.16 / 06:32 13:06:57
Run 21.1km 00:02:31 02:18:05 06:30:23 936 166 25 9.16 / 06:32 13:09:28