Ironman 70.3 Melbourne (2022)
Amy CLISSOLD (#1258)
Club: Momentum Endurance Coaching
Finished
TIME:
06:30:23
Place
1033
OF
1205
Female
195
OF
265
30-34
28
OF
38
Swim 00:36:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:05 |
Swim 1.9km | 00:36:00 | 00:36:00 | 00:36:00 | 628 | 115 | 16 | 3.16 / 18:57 | 07:15:05 |
T1 00:07:45 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:45 | 00:07:45 | 00:43:46 | 997 | 214 | 33 | - / - | 07:22:51 |
Cycle 03:26:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:04:33 | 00:04:33 | 00:48:20 | 1086 | 214 | 31 | 23.65 / 02:32 | 07:27:25 |
Bike 12.5km | 00:21:18 | 00:25:52 | 01:09:38 | 1122 | 225 | 33 | 28.98 / 02:04 | 07:48:44 |
Bike 24.5km | 00:25:54 | 00:51:46 | 01:35:32 | 1130 | 227 | 34 | 28.39 / 02:06 | 08:14:38 |
Bike 36.1km | 00:27:18 | 01:19:04 | 02:02:51 | 1127 | 225 | 34 | 27.39 / 02:11 | 08:41:56 |
Bike 47.3km | 00:23:24 | 01:42:29 | 02:26:15 | 1128 | 223 | 33 | 27.69 / 02:10 | 09:05:21 |
Bike 57.4km | 00:22:10 | 02:04:40 | 02:48:26 | 1122 | 219 | 33 | 26.32 / 02:16 | 09:27:31 |
Bike 70.2km | 00:25:59 | 02:30:39 | 03:14:25 | 1122 | 221 | 34 | 27.95 / 02:08 | 09:53:31 |
Bike 81.7km | 00:32:54 | 03:03:34 | 03:47:20 | 1143 | 233 | 36 | 26.7 / 02:14 | 10:26:26 |
Bike 90km | 00:22:31 | 03:26:06 | 04:09:52 | 1137 | 228 | 35 | 26.2 / 02:17 | 10:48:57 |
T2 00:02:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:25 | 00:02:25 | 04:12:18 | 553 | 119 | 17 | - / - | 10:51:23 |
Run 02:18:05 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:08:15 | 00:08:15 | 04:20:33 | 955 | 162 | 24 | 11.62 / 05:09 | 10:59:39 |
Run 5.1km | 00:21:30 | 00:29:45 | 04:42:03 | 948 | 161 | 21 | 10.28 / 05:50 | 11:21:09 |
Run 8.4km | 00:24:25 | 00:54:10 | 05:06:29 | 939 | 162 | 22 | 9.3 / 06:27 | 11:45:34 |
Run 10.3km | 00:09:16 | 01:03:27 | 05:15:45 | 928 | 160 | 22 | 9.73 / 06:09 | 11:54:51 |
Run 12km | 00:10:15 | 01:13:42 | 05:26:00 | 930 | 160 | 22 | 9.76 / 06:08 | 12:05:06 |
Run 15.5km | 00:23:27 | 01:37:10 | 05:49:28 | 924 | 158 | 21 | 9.57 / 06:16 | 12:28:34 |
Run 18.7km | 00:27:50 | 02:05:01 | 06:17:19 | 935 | 165 | 25 | 8.97 / 06:41 | 12:56:24 |
Run 20.7km | 00:10:32 | 02:15:33 | 06:27:52 | 938 | 166 | 25 | 9.16 / 06:32 | 13:06:57 |
Run 21.1km | 00:02:31 | 02:18:05 | 06:30:23 | 936 | 166 | 25 | 9.16 / 06:32 | 13:09:28 |
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