13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Jay SANFORD (#1232)
Finished
TIME:  06:05:45
Place
913  OF 1205
Male
763  OF 940
30-34
158  OF 184

Swim 00:40:31 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:54
Swim 1.9km 00:40:31 00:40:31 00:40:31 938 749 158 2.81 / 21:19 07:18:26

T1 00:05:42 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:42 00:05:42 00:46:13 599 476 110 - / - 07:24:08

Cycle 03:01:36 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:04:07 00:04:07 00:50:21 793 680 150 26.17 / 02:17 07:28:16
Bike 12.5km 00:19:52 00:24:00 01:10:14 982 809 166 31.24 / 01:55 07:48:09
Bike 24.5km 00:23:29 00:47:30 01:33:44 972 803 163 30.94 / 01:56 08:11:38
Bike 36.1km 00:25:32 01:13:02 01:59:16 1000 824 163 29.65 / 02:01 08:37:11
Bike 47.3km 00:20:46 01:33:48 02:20:02 997 825 163 30.25 / 01:59 08:57:57
Bike 57.4km 00:19:57 01:53:46 02:40:00 986 819 163 28.84 / 02:04 09:17:55
Bike 70.2km 00:23:36 02:17:22 03:03:36 966 805 162 30.65 / 01:57 09:41:31
Bike 81.7km 00:25:42 02:43:05 03:29:19 959 800 159 30.05 / 01:59 10:07:14
Bike 90km 00:18:31 03:01:36 03:47:50 952 795 158 29.73 / 02:01 10:25:45

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:28 00:02:28 03:50:19 578 455 97 - / - 10:28:14

Run 02:15:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:27 00:07:27 03:57:47 715 619 142 12.86 / 04:39 10:35:42
Run 5.1km 00:20:00 00:27:27 04:17:47 794 674 149 11.14 / 05:23 10:55:42
Run 8.4km 00:25:31 00:52:59 04:43:18 902 753 163 9.51 / 06:18 11:21:13
Run 10.3km 00:09:29 01:02:28 04:52:48 903 752 163 9.89 / 06:03 11:30:43
Run 12km 00:10:18 01:12:47 05:03:06 908 753 162 9.89 / 06:03 11:41:01
Run 15.5km 00:23:55 01:36:42 05:27:02 913 758 162 9.61 / 06:14 12:04:57
Run 18.7km 00:26:37 02:03:20 05:53:39 910 756 160 9.09 / 06:35 12:31:34
Run 20.7km 00:09:46 02:13:06 06:03:26 903 749 157 9.33 / 06:25 12:41:21
Run 21.1km 00:02:18 02:15:25 06:05:45 903 749 157 9.34 / 06:25 12:43:40