13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

James HOGBEN (#1221)
Finished
TIME:  04:55:06
Place
271  OF 1205
Male
238  OF 940
30-34
68  OF 184

Swim 00:32:25 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:51
Swim 1.9km 00:32:25 00:32:25 00:32:25 346 287 70 3.51 / 17:04 07:11:17

T1 00:04:56 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:56 00:04:56 00:37:22 388 319 77 - / - 07:16:14

Cycle 02:28:10 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:40:55 205 183 52 30.43 / 01:58 07:19:47
Bike 12.5km 00:16:20 00:19:53 00:57:16 253 227 58 37.69 / 01:35 07:36:08
Bike 24.5km 00:19:22 00:39:16 01:16:39 257 230 63 37.43 / 01:36 07:55:30
Bike 36.1km 00:20:11 00:59:28 01:36:50 257 232 62 36.42 / 01:38 08:15:42
Bike 47.3km 00:16:53 01:16:21 01:53:44 260 234 63 37.16 / 01:36 08:32:35
Bike 57.4km 00:16:52 01:33:14 02:10:36 260 236 64 35.2 / 01:42 08:49:28
Bike 70.2km 00:20:13 01:53:27 02:30:50 266 241 66 37.12 / 01:36 09:09:42
Bike 81.7km 00:20:36 02:14:04 02:51:26 253 229 64 36.56 / 01:38 09:30:18
Bike 90km 00:14:06 02:28:10 03:05:32 233 209 59 36.44 / 01:38 09:44:24

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 00:02:18 03:07:51 502 394 87 - / - 09:46:43

Run 01:47:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:07 00:07:07 03:14:59 570 497 122 13.46 / 04:27 09:53:51
Run 5.1km 00:16:56 00:24:04 03:31:56 460 400 101 12.7 / 04:43 10:10:48
Run 8.4km 00:19:21 00:43:26 03:51:18 419 366 92 11.6 / 05:10 10:30:10
Run 10.3km 00:07:43 00:51:09 03:59:01 409 359 92 12.07 / 04:58 10:37:53
Run 12km 00:08:19 00:59:29 04:07:21 409 358 92 12.1 / 04:57 10:46:13
Run 15.5km 00:17:48 01:17:17 04:25:09 392 345 89 12.03 / 04:59 11:04:01
Run 18.7km 00:20:06 01:37:24 04:45:16 375 332 86 11.51 / 05:12 11:24:08
Run 20.7km 00:07:54 01:45:19 04:53:11 377 332 86 11.79 / 05:05 11:32:02
Run 21.1km 00:01:55 01:47:14 04:55:06 375 330 86 11.8 / 05:04 11:33:58