13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Paul MCCLAFFERTY (#1209)
Finished
TIME:  05:21:05
Place
521  OF 1205
Male
461  OF 940
30-34
116  OF 184

Swim 00:35:19 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:55
Swim 1.9km 00:35:19 00:35:19 00:35:19 575 472 109 3.22 / 18:35 07:13:15

T1 00:05:56 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:56 00:05:56 00:41:16 673 536 122 - / - 07:19:11

Cycle 02:37:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:42 00:03:42 00:44:58 352 314 78 29.16 / 02:03 07:22:54
Bike 12.5km 00:17:02 00:20:44 01:02:01 425 378 90 36.15 / 01:39 07:39:56
Bike 24.5km 00:20:06 00:40:51 01:22:07 407 367 91 35.97 / 01:40 08:00:03
Bike 36.1km 00:21:32 01:02:24 01:43:40 418 374 91 34.71 / 01:43 08:21:35
Bike 47.3km 00:18:12 01:20:36 02:01:53 441 392 96 35.2 / 01:42 08:39:48
Bike 57.4km 00:18:04 01:38:40 02:19:57 447 399 97 33.25 / 01:48 08:57:52
Bike 70.2km 00:21:06 01:59:47 02:41:03 446 400 96 35.16 / 01:42 09:18:58
Bike 81.7km 00:21:56 02:21:43 03:03:00 426 381 91 34.58 / 01:44 09:40:55
Bike 90km 00:15:59 02:37:42 03:18:59 432 386 92 34.23 / 01:45 09:56:54

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:36 00:02:36 03:21:35 623 493 107 - / - 09:59:31

Run 01:59:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:08 00:07:08 03:28:44 574 501 124 13.44 / 04:27 10:06:39
Run 5.1km 00:18:35 00:25:44 03:47:20 634 550 129 11.88 / 05:02 10:25:15
Run 8.4km 00:21:25 00:47:10 04:08:46 633 549 128 10.68 / 05:36 10:46:41
Run 10.3km 00:08:38 00:55:48 04:17:24 634 547 126 11.07 / 05:25 10:55:19
Run 12km 00:09:13 01:05:01 04:26:37 646 556 128 11.07 / 05:25 11:04:33
Run 15.5km 00:20:36 01:25:38 04:47:14 650 557 129 10.86 / 05:31 11:25:09
Run 18.7km 00:23:14 01:48:52 05:10:28 652 558 131 10.3 / 05:49 11:48:23
Run 20.7km 00:08:33 01:57:25 05:19:01 646 553 131 10.57 / 05:40 11:56:57
Run 21.1km 00:02:03 01:59:29 05:21:05 643 551 130 10.59 / 05:39 11:59:00