13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Mark MCDONAGH (#1208)
Finished
TIME:  05:21:39
Place
527  OF 1205
Male
467  OF 940
30-34
120  OF 184

Swim 00:43:44 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:23
Swim 1.9km 00:43:44 00:43:44 00:43:44 1063 839 171 2.6 / 23:01 07:22:07

T1 00:04:48 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:48 00:04:48 00:48:33 353 292 74 - / - 07:26:56

Cycle 02:45:54 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:46 00:03:46 00:52:19 422 377 88 28.62 / 02:05 07:30:43
Bike 12.5km 00:17:48 00:21:34 01:10:08 575 505 118 34.75 / 01:43 07:48:31
Bike 24.5km 00:21:13 00:42:47 01:31:21 577 510 119 34.34 / 01:44 08:09:44
Bike 36.1km 00:22:21 01:05:09 01:53:43 588 515 119 33.23 / 01:48 08:32:06
Bike 47.3km 00:19:36 01:24:46 02:13:19 638 562 126 33.47 / 01:47 08:51:43
Bike 57.4km 00:18:33 01:43:20 02:31:53 629 552 124 31.75 / 01:53 09:10:17
Bike 70.2km 00:22:10 02:05:31 02:54:04 629 552 126 33.55 / 01:47 09:32:28
Bike 81.7km 00:23:14 02:28:45 03:17:18 624 546 126 32.95 / 01:49 09:55:42
Bike 90km 00:17:09 02:45:54 03:34:27 631 552 127 32.54 / 01:50 10:12:51

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 00:02:31 03:36:59 595 469 102 - / - 10:15:22

Run 01:44:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:37 00:06:37 03:43:36 352 308 80 14.5 / 04:08 10:21:59
Run 5.1km 00:16:11 00:22:48 03:59:47 318 276 70 13.41 / 04:28 10:38:10
Run 8.4km 00:19:27 00:42:15 04:19:14 354 312 80 11.92 / 05:01 10:57:38
Run 10.3km 00:07:55 00:50:10 04:27:10 367 324 83 12.31 / 04:52 11:05:33
Run 12km 00:08:17 00:58:27 04:35:27 375 331 83 12.31 / 04:52 11:13:50
Run 15.5km 00:16:58 01:15:25 04:52:25 342 300 75 12.32 / 04:51 11:30:48
Run 18.7km 00:19:47 01:35:13 05:12:12 332 291 76 11.78 / 05:05 11:50:36
Run 20.7km 00:07:44 01:42:57 05:19:56 334 293 76 12.06 / 04:58 11:58:20
Run 21.1km 00:01:42 01:44:40 05:21:39 329 288 73 12.09 / 04:57 12:00:03