13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Scott NIENHUIS (#1203)
Club: DGC Tweed Coast Multisport
Finished
TIME:  05:50:37
Place
812  OF 1205
Male
688  OF 940
30-34
150  OF 184

Swim 00:38:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:12
Swim 1.9km 00:38:28 00:38:28 00:38:28 792 639 135 2.96 / 20:14 07:15:40

T1 00:07:08 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 00:07:08 00:45:36 904 714 153 - / - 07:22:49

Cycle 02:50:45 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:55 00:03:55 00:49:31 595 523 124 27.52 / 02:10 07:26:44
Bike 12.5km 00:18:51 00:22:46 01:08:23 802 691 147 32.92 / 01:49 07:45:35
Bike 24.5km 00:22:12 00:44:59 01:30:35 788 682 149 32.67 / 01:50 08:07:48
Bike 36.1km 00:23:31 01:08:30 01:54:07 790 685 150 31.61 / 01:53 08:31:20
Bike 47.3km 00:19:14 01:27:45 02:13:21 769 669 150 32.33 / 01:51 08:50:34
Bike 57.4km 00:19:11 01:46:56 02:32:33 764 663 148 30.68 / 01:57 09:09:45
Bike 70.2km 00:22:33 02:09:30 02:55:06 760 662 146 32.52 / 01:50 09:32:19
Bike 81.7km 00:24:13 02:33:43 03:19:20 752 655 145 31.88 / 01:52 09:56:33
Bike 90km 00:17:02 02:50:45 03:36:22 741 644 143 31.62 / 01:53 10:13:35

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:10 00:02:10 03:38:33 431 340 80 - / - 10:15:45

Run 02:12:04 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:39 00:07:39 03:46:12 788 677 151 12.53 / 04:47 10:23:25
Run 5.1km 00:20:08 00:27:48 04:06:21 819 695 152 11 / 05:27 10:43:34
Run 8.4km 00:23:44 00:51:32 04:30:05 838 710 155 9.77 / 06:08 11:07:18
Run 10.3km 00:09:17 01:00:49 04:39:23 839 710 156 10.15 / 05:54 11:16:35
Run 12km 00:10:22 01:11:12 04:49:45 853 721 159 10.11 / 05:56 11:26:57
Run 15.5km 00:22:46 01:33:58 05:12:31 849 710 156 9.89 / 06:03 11:49:44
Run 18.7km 00:25:58 01:59:56 05:38:29 850 707 155 9.35 / 06:24 12:15:42
Run 20.7km 00:09:43 02:09:40 05:48:13 845 704 155 9.57 / 06:15 12:25:25
Run 21.1km 00:02:24 02:12:04 05:50:37 846 705 155 9.58 / 06:15 12:27:50