Ironman 70.3 Melbourne (2022)
Mark RICHARDS (#120)
Club: On Course Triathlon
Finished
TIME:
04:49:48
Place
231
OF
1205
Male
202
OF
940
45-49
16
OF
105
Swim 00:30:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:22 |
Swim 1.9km | 00:30:33 | 00:30:33 | 00:30:33 | 215 | 178 | 16 | 3.73 / 16:04 | 06:56:55 |
T1 00:05:03 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:05:03 | 00:35:37 | 421 | 345 | 32 | - / - | 07:01:59 |
Cycle 02:29:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:28 | 00:03:28 | 00:39:06 | 160 | 143 | 13 | 31.01 / 01:56 | 07:05:28 |
Bike 12.5km | 00:16:14 | 00:19:43 | 00:55:20 | 233 | 211 | 22 | 38.02 / 01:34 | 07:21:42 |
Bike 24.5km | 00:18:52 | 00:38:35 | 01:14:12 | 208 | 187 | 19 | 38.08 / 01:34 | 07:40:34 |
Bike 36.1km | 00:20:34 | 00:59:10 | 01:34:47 | 237 | 214 | 19 | 36.6 / 01:38 | 08:01:09 |
Bike 47.3km | 00:17:11 | 01:16:21 | 01:51:58 | 261 | 235 | 23 | 37.16 / 01:36 | 08:18:21 |
Bike 57.4km | 00:17:26 | 01:33:48 | 02:09:25 | 281 | 256 | 23 | 34.98 / 01:42 | 08:35:48 |
Bike 70.2km | 00:20:04 | 01:53:52 | 02:29:30 | 278 | 253 | 24 | 36.98 / 01:37 | 08:55:52 |
Bike 81.7km | 00:21:17 | 02:15:10 | 02:50:47 | 276 | 251 | 23 | 36.26 / 01:39 | 09:17:10 |
Bike 90km | 00:14:47 | 02:29:58 | 03:05:35 | 261 | 236 | 22 | 36 / 01:39 | 09:31:57 |
T2 00:01:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:48 | 00:01:48 | 03:07:23 | 226 | 173 | 15 | - / - | 09:33:45 |
Run 01:42:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:33 | 00:06:33 | 03:13:57 | 323 | 283 | 23 | 14.62 / 04:06 | 09:40:19 |
Run 5.1km | 00:16:01 | 00:22:35 | 03:29:59 | 291 | 254 | 20 | 13.54 / 04:25 | 09:56:21 |
Run 8.4km | 00:18:29 | 00:41:04 | 03:48:28 | 292 | 257 | 21 | 12.27 / 04:53 | 10:14:50 |
Run 10.3km | 00:07:22 | 00:48:27 | 03:55:50 | 282 | 249 | 20 | 12.75 / 04:42 | 10:22:12 |
Run 12km | 00:07:49 | 00:56:16 | 04:03:40 | 281 | 247 | 20 | 12.79 / 04:41 | 10:30:02 |
Run 15.5km | 00:17:14 | 01:13:31 | 04:20:55 | 282 | 246 | 22 | 12.64 / 04:44 | 10:47:17 |
Run 18.7km | 00:19:32 | 01:33:04 | 04:40:27 | 284 | 248 | 21 | 12.05 / 04:58 | 11:06:50 |
Run 20.7km | 00:07:25 | 01:40:29 | 04:47:52 | 283 | 247 | 21 | 12.35 / 04:51 | 11:14:15 |
Run 21.1km | 00:01:55 | 01:42:24 | 04:49:48 | 283 | 247 | 21 | 12.36 / 04:51 | 11:16:10 |
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