13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Dominic LAMONT (#1194)
Finished
TIME:  05:04:57
Place
367  OF 1205
Male
327  OF 940
30-34
84  OF 184

Swim 00:31:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:37
Swim 1.9km 00:31:58 00:31:58 00:31:58 310 257 65 3.56 / 16:49 07:10:35

T1 00:04:53 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:04:53 00:36:52 376 310 75 - / - 07:15:29

Cycle 02:42:39 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:54 00:03:54 00:40:46 576 509 121 27.63 / 02:10 07:19:23
Bike 12.5km 00:17:28 00:21:23 00:58:15 533 470 109 35.06 / 01:42 07:36:52
Bike 24.5km 00:21:27 00:42:51 01:19:43 585 516 120 34.3 / 01:44 07:58:20
Bike 36.1km 00:22:22 01:05:13 01:42:06 592 519 120 33.2 / 01:48 08:20:43
Bike 47.3km 00:18:34 01:23:48 02:00:41 580 508 113 33.86 / 01:46 08:39:18
Bike 57.4km 00:18:00 01:41:49 02:18:41 560 492 111 32.23 / 01:51 08:57:19
Bike 70.2km 00:21:38 02:03:27 02:40:20 558 491 114 34.11 / 01:45 09:18:57
Bike 81.7km 00:22:18 02:25:46 03:02:38 533 472 109 33.62 / 01:47 09:41:15
Bike 90km 00:16:52 02:42:39 03:19:31 551 485 113 33.19 / 01:48 09:58:08

T2 00:01:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:19 00:01:19 03:20:51 39 30 6 - / - 09:59:28

Run 01:44:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:30 00:06:30 03:27:22 297 259 69 14.74 / 04:04 10:05:59
Run 5.1km 00:16:01 00:22:32 03:43:23 285 249 65 13.57 / 04:25 10:22:00
Run 8.4km 00:18:51 00:41:24 04:02:15 309 269 68 12.17 / 04:55 10:40:52
Run 10.3km 00:07:38 00:49:02 04:09:54 320 279 70 12.6 / 04:45 10:48:31
Run 12km 00:08:08 00:57:11 04:18:03 322 282 69 12.58 / 04:45 10:56:40
Run 15.5km 00:17:36 01:14:47 04:35:39 321 281 69 12.43 / 04:49 11:14:16
Run 18.7km 00:19:38 01:34:25 04:55:17 314 276 69 11.88 / 05:02 11:33:54
Run 20.7km 00:07:36 01:42:02 05:02:54 313 275 67 12.17 / 04:55 11:41:31
Run 21.1km 00:02:03 01:44:06 05:04:57 315 277 68 12.16 / 04:56 11:43:34