13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Michael PHAM (#1189)
Finished
TIME:  06:54:57
Place
1128  OF 1205
Male
902  OF 940
30-34
179  OF 184

Swim 00:38:59 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:04
Swim 1.9km 00:38:59 00:38:59 00:38:59 835 671 140 2.92 / 20:31 07:20:03

T1 00:06:23 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:23 00:06:23 00:45:22 761 601 134 - / - 07:26:26

Cycle 03:31:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:04:33 00:04:33 00:49:56 1081 871 174 23.69 / 02:31 07:31:00
Bike 12.5km 00:20:30 00:25:04 01:10:26 1073 874 176 29.91 / 02:00 07:51:31
Bike 24.5km 00:24:55 00:49:59 01:35:22 1077 876 175 29.4 / 02:02 08:16:26
Bike 36.1km 00:25:42 01:15:42 02:01:04 1068 872 174 28.61 / 02:05 08:42:08
Bike 47.3km 00:22:49 01:38:31 02:23:54 1082 880 176 28.8 / 02:04 09:04:58
Bike 57.4km 00:24:16 02:02:48 02:48:11 1108 893 178 26.72 / 02:14 09:29:15
Bike 70.2km 00:30:06 02:32:54 03:18:17 1142 912 181 27.54 / 02:10 09:59:21
Bike 81.7km 00:33:25 03:06:20 03:51:42 1161 919 182 26.3 / 02:16 10:32:47
Bike 90km 00:25:04 03:31:24 04:16:47 1165 923 183 25.54 / 02:20 10:57:51

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 00:02:44 04:19:31 677 537 118 - / - 11:00:36

Run 02:35:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:08:29 00:08:29 04:28:01 1006 832 171 11.29 / 05:18 11:09:06
Run 5.1km 00:23:55 00:32:25 04:51:57 1064 860 179 9.43 / 06:21 11:33:01
Run 8.4km 00:26:19 00:58:44 05:18:16 1051 850 177 8.58 / 06:59 11:59:20
Run 10.3km 00:10:59 01:09:43 05:29:15 1051 851 177 8.86 / 06:46 12:10:19
Run 12km 00:11:57 01:21:40 05:41:12 1056 854 178 8.81 / 06:48 12:22:16
Run 15.5km 00:26:56 01:48:37 06:08:08 1067 857 178 8.56 / 07:00 12:49:13
Run 18.7km 00:31:22 02:19:59 06:39:31 1072 861 177 8.01 / 07:29 13:20:35
Run 20.7km 00:12:19 02:32:19 06:51:51 1079 864 176 8.15 / 07:21 13:32:55
Run 21.1km 00:03:05 02:35:25 06:54:57 1083 866 176 8.14 / 07:21 13:36:01