Ironman 70.3 Melbourne (2022)
Joanna HANCOCK (#1172)
Finished
TIME:
05:03:05
Place
345
OF
1205
Female
38
OF
265
25-29
5
OF
42
Swim 00:35:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:29 |
| Swim 1.9km | 00:35:01 | 00:35:01 | 00:35:01 | 549 | 97 | 21 | 3.25 / 18:25 | 07:08:30 |
T1 00:04:10 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:10 | 00:04:10 | 00:39:11 | 199 | 36 | 5 | - / - | 07:12:40 |
Cycle 02:40:15 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:42 | 00:03:42 | 00:42:54 | 365 | 40 | 8 | 29.06 / 02:03 | 07:16:23 |
| Bike 12.5km | 00:17:06 | 00:20:49 | 01:00:00 | 437 | 50 | 8 | 36.01 / 01:39 | 07:33:29 |
| Bike 24.5km | 00:20:48 | 00:41:38 | 01:20:49 | 477 | 53 | 7 | 35.3 / 01:41 | 07:54:18 |
| Bike 36.1km | 00:21:53 | 01:03:31 | 01:42:42 | 489 | 54 | 8 | 34.09 / 01:45 | 08:16:12 |
| Bike 47.3km | 00:18:13 | 01:21:44 | 02:00:56 | 488 | 55 | 8 | 34.71 / 01:43 | 08:34:25 |
| Bike 57.4km | 00:17:40 | 01:39:25 | 02:18:36 | 474 | 51 | 7 | 33.01 / 01:49 | 08:52:05 |
| Bike 70.2km | 00:21:40 | 02:01:05 | 02:40:16 | 482 | 51 | 6 | 34.78 / 01:43 | 09:13:46 |
| Bike 81.7km | 00:22:55 | 02:24:01 | 03:03:12 | 490 | 52 | 6 | 34.03 / 01:45 | 09:36:41 |
| Bike 90km | 00:16:13 | 02:40:15 | 03:19:26 | 490 | 52 | 6 | 33.69 / 01:46 | 09:52:55 |
T2 00:01:36 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:36 | 00:01:36 | 03:21:02 | 130 | 36 | 8 | - / - | 09:54:32 |
Run 01:42:02 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:06:14 | 00:06:14 | 03:27:17 | 217 | 27 | 7 | 15.36 / 03:54 | 10:00:46 |
| Run 5.1km | 00:15:38 | 00:21:53 | 03:42:55 | 222 | 28 | 6 | 13.98 / 04:17 | 10:16:25 |
| Run 8.4km | 00:18:43 | 00:40:36 | 04:01:39 | 262 | 31 | 6 | 12.41 / 04:50 | 10:35:08 |
| Run 10.3km | 00:07:23 | 00:48:00 | 04:09:02 | 264 | 31 | 6 | 12.87 / 04:39 | 10:42:32 |
| Run 12km | 00:07:43 | 00:55:43 | 04:16:46 | 264 | 32 | 6 | 12.91 / 04:38 | 10:50:15 |
| Run 15.5km | 00:17:13 | 01:12:56 | 04:33:59 | 265 | 33 | 6 | 12.74 / 04:42 | 11:07:28 |
| Run 18.7km | 00:19:27 | 01:32:24 | 04:53:26 | 270 | 35 | 6 | 12.14 / 04:56 | 11:26:56 |
| Run 20.7km | 00:07:42 | 01:40:06 | 05:01:09 | 273 | 35 | 6 | 12.4 / 04:50 | 11:34:38 |
| Run 21.1km | 00:01:56 | 01:42:02 | 05:03:05 | 274 | 35 | 6 | 12.4 / 04:50 | 11:36:34 |
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