13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Lauren PALMIERI (#1165)
Finished
TIME:  06:13:20
Place
961  OF 1205
Female
169  OF 265
25-29
31  OF 42

Swim 00:38:56 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:39
Swim 1.9km 00:38:56 00:38:56 00:38:56 833 164 35 2.92 / 20:29 07:15:36

T1 00:10:08 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:08 00:10:08 00:49:05 1145 252 42 - / - 07:25:44

Cycle 02:52:31 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.8km 00:04:35 00:04:35 00:53:40 1091 216 36 23.51 / 02:33 07:30:20
Bike 12.5km 00:18:54 00:23:30 01:12:35 922 150 26 31.91 / 01:52 07:49:15
Bike 24.5km 00:22:35 00:46:05 01:35:10 878 129 20 31.89 / 01:52 08:11:50
Bike 36.1km 00:23:15 01:09:20 01:58:25 833 120 20 31.23 / 01:55 08:35:05
Bike 47.3km 00:19:54 01:29:14 02:18:19 831 119 20 31.79 / 01:53 08:54:59
Bike 57.4km 00:19:16 01:48:31 02:37:36 823 115 19 30.24 / 01:59 09:14:16
Bike 70.2km 00:22:31 02:11:02 03:00:07 808 110 19 32.14 / 01:52 09:36:47
Bike 81.7km 00:24:18 02:35:20 03:24:25 801 108 17 31.55 / 01:54 10:01:05
Bike 90km 00:17:10 02:52:31 03:41:36 783 105 15 31.29 / 01:55 10:18:16

T2 00:07:43 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:43 00:07:43 03:49:19 1191 263 42 - / - 10:25:59

Run 02:24:01 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6km 00:08:33 00:08:33 03:57:52 1013 179 37 11.22 / 05:20 10:34:32
Run 5.1km 00:21:18 00:29:51 04:19:11 963 168 35 10.24 / 05:51 10:55:51
Run 8.4km 00:25:59 00:55:51 04:45:11 981 176 35 9.02 / 06:39 11:21:51
Run 10.3km 00:10:22 01:06:14 04:55:34 990 178 35 9.32 / 06:25 11:32:14
Run 12km 00:11:03 01:17:18 05:06:38 990 179 35 9.31 / 06:26 11:43:18
Run 15.5km 00:24:51 01:42:09 05:31:29 992 181 35 9.1 / 06:35 12:08:09
Run 18.7km 00:28:08 02:10:18 05:59:38 987 182 35 8.61 / 06:58 12:36:18
Run 20.7km 00:10:54 02:21:13 06:10:32 990 182 35 8.79 / 06:49 12:47:12
Run 21.1km 00:02:47 02:24:01 06:13:20 990 182 35 8.79 / 06:49 12:50:00