Ironman 70.3 Melbourne (2022)
Mitchell HOLZHEIMER (#1148)
Finished
TIME:
05:14:07
Place
453
OF
1205
Male
400
OF
940
25-29
66
OF
147
Swim 00:30:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:13 |
Swim 1.9km | 00:30:56 | 00:30:56 | 00:30:56 | 236 | 195 | 36 | 3.68 / 16:17 | 06:52:10 |
T1 00:05:36 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:05:36 | 00:36:33 | 572 | 457 | 75 | - / - | 06:57:47 |
Cycle 02:38:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:44 | 00:03:44 | 00:40:17 | 392 | 349 | 70 | 28.88 / 02:04 | 07:01:31 |
Bike 12.5km | 00:17:11 | 00:20:56 | 00:57:29 | 453 | 402 | 67 | 35.82 / 01:40 | 07:18:43 |
Bike 24.5km | 00:20:49 | 00:41:45 | 01:18:18 | 483 | 430 | 69 | 35.2 / 01:42 | 07:39:32 |
Bike 36.1km | 00:21:03 | 01:02:48 | 01:39:22 | 445 | 396 | 63 | 34.48 / 01:44 | 08:00:35 |
Bike 47.3km | 00:17:42 | 01:20:31 | 01:57:04 | 437 | 389 | 65 | 35.24 / 01:42 | 08:18:18 |
Bike 57.4km | 00:17:43 | 01:38:14 | 02:14:47 | 435 | 388 | 64 | 33.4 / 01:47 | 08:36:01 |
Bike 70.2km | 00:21:29 | 01:59:44 | 02:36:17 | 443 | 397 | 64 | 35.17 / 01:42 | 08:57:31 |
Bike 81.7km | 00:22:50 | 02:22:35 | 02:59:08 | 452 | 406 | 66 | 34.37 / 01:44 | 09:20:22 |
Bike 90km | 00:16:11 | 02:38:46 | 03:15:20 | 449 | 402 | 64 | 34 / 01:45 | 09:36:34 |
T2 00:01:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:41 | 00:01:41 | 03:17:02 | 170 | 125 | 22 | - / - | 09:38:15 |
Run 01:57:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:04 | 00:07:04 | 03:24:06 | 554 | 483 | 91 | 13.56 / 04:25 | 09:45:20 |
Run 5.1km | 00:18:04 | 00:25:09 | 03:42:11 | 569 | 496 | 88 | 12.16 / 04:55 | 10:03:25 |
Run 8.4km | 00:21:03 | 00:46:12 | 04:03:14 | 587 | 513 | 94 | 10.9 / 05:30 | 10:24:28 |
Run 10.3km | 00:08:23 | 00:54:36 | 04:11:38 | 585 | 511 | 95 | 11.31 / 05:18 | 10:32:51 |
Run 12km | 00:09:03 | 01:03:39 | 04:20:41 | 589 | 514 | 95 | 11.31 / 05:18 | 10:41:55 |
Run 15.5km | 00:19:36 | 01:23:16 | 04:40:18 | 574 | 497 | 87 | 11.16 / 05:22 | 11:01:32 |
Run 18.7km | 00:22:37 | 01:45:54 | 05:02:56 | 570 | 492 | 85 | 10.59 / 05:39 | 11:24:09 |
Run 20.7km | 00:08:56 | 01:54:50 | 05:11:52 | 575 | 496 | 86 | 10.81 / 05:32 | 11:33:06 |
Run 21.1km | 00:02:14 | 01:57:05 | 05:14:07 | 577 | 497 | 86 | 10.81 / 05:32 | 11:35:20 |
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