13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Mitchell HOLZHEIMER (#1148)
Finished
TIME:  05:14:07
Place
453  OF 1205
Male
400  OF 940
25-29
66  OF 147

Swim 00:30:56 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:13
Swim 1.9km 00:30:56 00:30:56 00:30:56 236 195 36 3.68 / 16:17 06:52:10

T1 00:05:36 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:36 00:05:36 00:36:33 572 457 75 - / - 06:57:47

Cycle 02:38:46 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:44 00:03:44 00:40:17 392 349 70 28.88 / 02:04 07:01:31
Bike 12.5km 00:17:11 00:20:56 00:57:29 453 402 67 35.82 / 01:40 07:18:43
Bike 24.5km 00:20:49 00:41:45 01:18:18 483 430 69 35.2 / 01:42 07:39:32
Bike 36.1km 00:21:03 01:02:48 01:39:22 445 396 63 34.48 / 01:44 08:00:35
Bike 47.3km 00:17:42 01:20:31 01:57:04 437 389 65 35.24 / 01:42 08:18:18
Bike 57.4km 00:17:43 01:38:14 02:14:47 435 388 64 33.4 / 01:47 08:36:01
Bike 70.2km 00:21:29 01:59:44 02:36:17 443 397 64 35.17 / 01:42 08:57:31
Bike 81.7km 00:22:50 02:22:35 02:59:08 452 406 66 34.37 / 01:44 09:20:22
Bike 90km 00:16:11 02:38:46 03:15:20 449 402 64 34 / 01:45 09:36:34

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:41 00:01:41 03:17:02 170 125 22 - / - 09:38:15

Run 01:57:05 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:04 00:07:04 03:24:06 554 483 91 13.56 / 04:25 09:45:20
Run 5.1km 00:18:04 00:25:09 03:42:11 569 496 88 12.16 / 04:55 10:03:25
Run 8.4km 00:21:03 00:46:12 04:03:14 587 513 94 10.9 / 05:30 10:24:28
Run 10.3km 00:08:23 00:54:36 04:11:38 585 511 95 11.31 / 05:18 10:32:51
Run 12km 00:09:03 01:03:39 04:20:41 589 514 95 11.31 / 05:18 10:41:55
Run 15.5km 00:19:36 01:23:16 04:40:18 574 497 87 11.16 / 05:22 11:01:32
Run 18.7km 00:22:37 01:45:54 05:02:56 570 492 85 10.59 / 05:39 11:24:09
Run 20.7km 00:08:56 01:54:50 05:11:52 575 496 86 10.81 / 05:32 11:33:06
Run 21.1km 00:02:14 01:57:05 05:14:07 577 497 86 10.81 / 05:32 11:35:20