13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Nathan MONK (#1127)
Club: Beckworth Racing
Finished
TIME:  04:44:54
Place
201  OF 1205
Male
175  OF 940
25-29
33  OF 147

Swim 00:33:58 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:51
Swim 1.9km 00:33:58 00:33:58 00:33:58 474 388 65 3.35 / 17:52 06:58:49

T1 00:04:05 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:04:05 00:38:03 173 142 25 - / - 07:02:54

Cycle 02:28:54 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:27 00:03:27 00:41:30 135 123 23 31.28 / 01:55 07:06:21
Bike 12.5km 00:16:09 00:19:36 00:57:39 219 198 35 38.25 / 01:34 07:22:31
Bike 24.5km 00:19:30 00:39:07 01:17:10 245 218 38 37.57 / 01:35 07:42:01
Bike 36.1km 00:20:28 00:59:35 01:37:38 262 237 44 36.34 / 01:39 08:02:30
Bike 47.3km 00:17:01 01:16:37 01:54:40 270 243 43 37.03 / 01:37 08:19:31
Bike 57.4km 00:16:37 01:33:14 02:11:18 263 239 44 35.19 / 01:42 08:36:09
Bike 70.2km 00:19:41 01:52:56 02:30:59 254 230 42 37.29 / 01:36 08:55:50
Bike 81.7km 00:21:12 02:14:08 02:52:11 255 231 42 36.54 / 01:38 09:17:02
Bike 90km 00:14:46 02:28:54 03:06:57 247 223 39 36.26 / 01:39 09:31:48

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:31 00:01:31 03:08:29 103 75 8 - / - 09:33:20

Run 01:36:24 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:04 00:06:04 03:14:33 157 141 28 15.82 / 03:47 09:39:24
Run 5.1km 00:14:36 00:20:40 03:29:10 131 115 24 14.8 / 04:03 09:54:01
Run 8.4km 00:16:41 00:37:21 03:45:51 128 113 25 13.48 / 04:26 10:10:42
Run 10.3km 00:06:47 00:44:08 03:52:38 129 113 24 13.99 / 04:17 10:17:29
Run 12km 00:07:15 00:51:24 03:59:54 128 112 24 14 / 04:17 10:24:45
Run 15.5km 00:16:37 01:08:02 04:16:32 147 128 27 13.66 / 04:23 10:41:23
Run 18.7km 00:18:42 01:26:44 04:35:14 151 131 28 12.93 / 04:38 11:00:05
Run 20.7km 00:07:45 01:34:29 04:42:59 166 146 29 13.14 / 04:33 11:07:50
Run 21.1km 00:01:54 01:36:24 04:44:54 167 146 29 13.13 / 04:34 11:09:45