Ironman 70.3 Melbourne (2022)
Karen MCPHERSON (#1085)
Club: Lakers Triathlon Club
Finished
TIME:
05:51:24
Place
815
OF
1205
Female
125
OF
265
65-69
1
OF
2
Swim 00:35:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:55 |
| Swim 1.9km | 00:35:38 | 00:35:38 | 00:35:38 | 600 | 108 | 1 | 3.19 / 18:45 | 07:01:33 |
T1 00:06:54 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 00:06:54 | 00:42:32 | 874 | 184 | 1 | - / - | 07:08:27 |
Cycle 02:49:59 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:04:20 | 00:04:20 | 00:46:52 | 959 | 166 | 1 | 24.86 / 02:24 | 07:12:48 |
| Bike 12.5km | 00:18:03 | 00:22:24 | 01:04:56 | 734 | 99 | 1 | 33.47 / 01:47 | 07:30:52 |
| Bike 24.5km | 00:22:31 | 00:44:55 | 01:27:27 | 779 | 106 | 1 | 32.72 / 01:50 | 07:53:23 |
| Bike 36.1km | 00:22:56 | 01:07:51 | 01:50:24 | 757 | 97 | 1 | 31.91 / 01:52 | 08:16:19 |
| Bike 47.3km | 00:19:18 | 01:27:10 | 02:09:42 | 745 | 95 | 1 | 32.55 / 01:50 | 08:35:37 |
| Bike 57.4km | 00:18:59 | 01:46:09 | 02:28:41 | 736 | 94 | 1 | 30.91 / 01:56 | 08:54:37 |
| Bike 70.2km | 00:23:11 | 02:09:21 | 02:51:53 | 756 | 97 | 1 | 32.56 / 01:50 | 09:17:49 |
| Bike 81.7km | 00:24:09 | 02:33:30 | 03:16:02 | 744 | 96 | 1 | 31.93 / 01:52 | 09:41:58 |
| Bike 90km | 00:16:28 | 02:49:59 | 03:32:31 | 716 | 93 | 1 | 31.76 / 01:53 | 09:58:26 |
T2 00:02:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:15 | 00:02:15 | 03:34:46 | 475 | 103 | 1 | - / - | 10:00:42 |
Run 02:16:37 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:09:11 | 00:09:11 | 03:43:58 | 1093 | 213 | 1 | 10.44 / 05:44 | 10:09:53 |
| Run 5.1km | 00:22:15 | 00:31:26 | 04:06:13 | 1042 | 195 | 1 | 9.72 / 06:09 | 10:32:09 |
| Run 8.4km | 00:25:17 | 00:56:44 | 04:31:31 | 1006 | 183 | 1 | 8.88 / 06:45 | 10:57:27 |
| Run 10.3km | 00:09:59 | 01:06:44 | 04:41:30 | 1000 | 180 | 1 | 9.25 / 06:28 | 11:07:26 |
| Run 12km | 00:10:02 | 01:16:47 | 04:51:33 | 982 | 176 | 1 | 9.37 / 06:23 | 11:17:29 |
| Run 15.5km | 00:21:31 | 01:38:18 | 05:13:05 | 946 | 165 | 1 | 9.45 / 06:20 | 11:39:00 |
| Run 18.7km | 00:25:20 | 02:03:38 | 05:38:25 | 914 | 156 | 1 | 9.07 / 06:36 | 12:04:20 |
| Run 20.7km | 00:10:12 | 02:13:51 | 05:48:38 | 913 | 157 | 1 | 9.27 / 06:28 | 12:14:33 |
| Run 21.1km | 00:02:45 | 02:16:37 | 05:51:24 | 917 | 159 | 1 | 9.26 / 06:28 | 12:17:19 |
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