Ironman 70.3 Melbourne (2022)
Philip MONFRIES (#1081)
Club: Adelaide Triathlon Club
Finished
TIME:
06:25:25
Place
1019
OF
1205
Male
830
OF
940
65-69
7
OF
10
Swim 00:39:12 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:00 |
| Swim 1.9km | 00:39:12 | 00:39:12 | 00:39:12 | 850 | 680 | 6 | 2.9 / 20:38 | 07:03:12 |
T1 00:17:33 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:17:33 | 00:17:33 | 00:56:45 | 1203 | 938 | 10 | - / - | 07:20:45 |
Cycle 02:57:57 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:04:23 | 00:04:23 | 01:01:08 | 992 | 818 | 7 | 24.62 / 02:26 | 07:25:08 |
| Bike 12.5km | 00:19:32 | 00:23:55 | 01:20:41 | 972 | 803 | 8 | 31.34 / 01:54 | 07:44:41 |
| Bike 24.5km | 00:22:47 | 00:46:43 | 01:43:28 | 937 | 781 | 7 | 31.46 / 01:54 | 08:07:28 |
| Bike 36.1km | 00:24:31 | 01:11:15 | 02:08:00 | 941 | 787 | 7 | 30.39 / 01:58 | 08:32:00 |
| Bike 47.3km | 00:19:55 | 01:31:10 | 02:27:55 | 923 | 776 | 7 | 31.12 / 01:55 | 08:51:55 |
| Bike 57.4km | 00:19:39 | 01:50:49 | 02:47:35 | 907 | 764 | 7 | 29.61 / 02:01 | 09:11:35 |
| Bike 70.2km | 00:23:19 | 02:14:08 | 03:10:54 | 891 | 755 | 7 | 31.39 / 01:54 | 09:34:54 |
| Bike 81.7km | 00:25:39 | 02:39:48 | 03:36:33 | 892 | 753 | 7 | 30.67 / 01:57 | 10:00:33 |
| Bike 90km | 00:18:09 | 02:57:57 | 03:54:42 | 881 | 747 | 7 | 30.34 / 01:58 | 10:18:42 |
T2 00:03:36 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:36 | 00:03:36 | 03:58:19 | 913 | 721 | 6 | - / - | 10:22:19 |
Run 02:27:05 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:08:33 | 00:08:33 | 04:06:52 | 1014 | 835 | 7 | 11.22 / 05:20 | 10:30:52 |
| Run 5.1km | 00:22:45 | 00:31:19 | 04:29:38 | 1034 | 841 | 7 | 9.77 / 06:08 | 10:53:38 |
| Run 8.4km | 00:27:48 | 00:59:08 | 04:57:27 | 1054 | 853 | 7 | 8.52 / 07:02 | 11:21:27 |
| Run 10.3km | 00:10:53 | 01:10:01 | 05:08:20 | 1056 | 853 | 7 | 8.82 / 06:47 | 11:32:20 |
| Run 12km | 00:11:02 | 01:21:03 | 05:19:22 | 1052 | 851 | 6 | 8.88 / 06:45 | 11:43:22 |
| Run 15.5km | 00:24:37 | 01:45:41 | 05:44:00 | 1033 | 836 | 6 | 8.79 / 06:49 | 12:08:00 |
| Run 18.7km | 00:28:05 | 02:13:46 | 06:12:06 | 1017 | 827 | 6 | 8.38 / 07:09 | 12:36:06 |
| Run 20.7km | 00:10:53 | 02:24:40 | 06:22:59 | 1023 | 828 | 6 | 8.58 / 06:59 | 12:46:59 |
| Run 21.1km | 00:02:25 | 02:27:05 | 06:25:25 | 1017 | 825 | 6 | 8.6 / 06:58 | 12:49:25 |
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