13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Stephen INGRAM (#1050)
Club: Western Suburbs Triathlon Club (WSTC)
DNF
TIME:  06:28:53
Place
 OF 1205
Male
 OF 940
55-59
 OF 57

Swim 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
No splits available for Swim

T1 00:00:00 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:00:00 00:00:00 01:09:08 - - - - / - 07:17:11

Cycle 02:46:53 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:43 00:03:43 01:12:52 - - - 28.96 / 02:04 07:20:54
Bike 12.5km 00:17:56 00:21:40 01:30:49 - - - 34.6 / 01:44 07:38:51
Bike 24.5km 00:22:18 00:43:58 01:53:07 - - - 33.42 / 01:47 08:01:09
Bike 36.1km 00:23:11 01:07:10 02:16:19 - - - 32.24 / 01:51 08:24:21
Bike 47.3km 00:19:33 01:26:43 02:35:52 - - - 32.72 / 01:50 08:43:54
Bike 57.4km 00:19:07 01:45:50 02:54:59 - - - 31 / 01:56 09:03:01
Bike 70.2km 00:21:45 02:07:36 03:16:44 - - - 33 / 01:49 09:24:47
Bike 81.7km 00:23:05 02:30:41 03:39:50 - - - 32.53 / 01:50 09:47:52
Bike 90km 00:16:12 02:46:53 03:56:02 - - - 32.35 / 01:51 10:04:05

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:26 00:03:26 03:59:29 - - - - / - 10:07:31

Run 02:29:24 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:08:04 00:08:04 04:07:33 - - - 11.9 / 05:02 10:15:35
Run 5.1km 00:22:41 00:30:45 04:30:14 - - - 9.94 / 06:01 10:38:17
Run 8.4km 00:28:19 00:59:04 04:58:34 - - - 8.53 / 07:01 11:06:36
Run 10.3km 00:09:36 01:08:41 05:08:10 - - - 8.99 / 06:40 11:16:13
Run 12km 00:12:29 01:21:10 05:20:40 - - - 8.86 / 06:45 11:28:42
Run 15.5km 00:26:19 01:47:30 05:47:00 - - - 8.65 / 06:56 11:55:02
Run 18.7km 00:29:25 02:16:56 06:16:26 - - - 8.19 / 07:19 12:24:28
Run 20.7km 00:10:13 02:27:09 06:26:39 - - - 8.43 / 07:06 12:34:41
Run 21.1km 00:02:14 02:29:24 06:28:53 - - - 8.47 / 07:04 12:36:56