13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Paul LEGATE (#1022)
Club: Swiftmultisport
Finished
TIME:  05:41:03
Place
717  OF 1205
Male
610  OF 940
50-54
48  OF 76

Swim 00:39:35 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:56
Swim 1.9km 00:39:35 00:39:35 00:39:35 871 700 55 2.87 / 20:50 07:01:32

T1 00:07:52 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:52 00:07:52 00:47:28 1007 789 65 - / - 07:09:24

Cycle 02:42:19 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:46 00:03:46 00:51:15 428 382 34 28.59 / 02:05 07:13:11
Bike 12.5km 00:16:25 00:20:12 01:07:40 311 280 22 37.11 / 01:37 07:29:37
Bike 24.5km 00:20:16 00:40:29 01:27:57 370 335 28 36.3 / 01:39 07:49:54
Bike 36.1km 00:22:28 01:02:57 01:50:25 457 407 34 34.4 / 01:44 08:12:22
Bike 47.3km 00:18:31 01:21:29 02:08:57 473 422 37 34.82 / 01:43 08:30:53
Bike 57.4km 00:18:30 01:40:00 02:27:28 494 439 37 32.81 / 01:49 08:49:24
Bike 70.2km 00:22:12 02:02:12 02:49:40 513 455 39 34.46 / 01:44 09:11:36
Bike 81.7km 00:23:38 02:25:51 03:13:19 538 476 41 33.6 / 01:47 09:35:15
Bike 90km 00:16:28 02:42:19 03:29:48 537 473 42 33.26 / 01:48 09:51:44

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:03 00:02:03 03:31:51 366 288 19 - / - 09:53:47

Run 02:09:11 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:28 00:07:28 03:39:20 723 626 47 12.83 / 04:40 10:01:16
Run 5.1km 00:18:42 00:26:11 03:58:03 685 589 46 11.68 / 05:08 10:19:59
Run 8.4km 00:22:05 00:48:16 04:20:08 696 597 42 10.43 / 05:44 10:42:04
Run 10.3km 00:08:58 00:57:14 04:29:06 704 603 44 10.79 / 05:33 10:51:02
Run 12km 00:09:49 01:07:03 04:38:55 714 612 44 10.73 / 05:35 11:00:51
Run 15.5km 00:22:49 01:29:53 05:01:44 752 640 44 10.34 / 05:47 11:23:40
Run 18.7km 00:26:17 01:56:10 05:28:01 782 664 47 9.65 / 06:12 11:49:58
Run 20.7km 00:10:15 02:06:26 05:38:17 795 670 49 9.82 / 06:06 12:00:14
Run 21.1km 00:02:45 02:09:11 05:41:03 802 674 49 9.79 / 06:07 12:02:59