Ironman 70.3 Melbourne (2022)
Simon BOWEN (#1018)
Club: Red Dog Triathlon Training
Finished
TIME:
05:49:27
Place
805
OF
1205
Male
684
OF
940
50-54
55
OF
76
Swim 00:39:30 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:42 |
Swim 1.9km | 00:39:30 | 00:39:30 | 00:39:30 | 866 | 695 | 54 | 2.88 / 20:47 | 07:08:12 |
T1 00:06:57 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:57 | 00:06:57 | 00:46:28 | 882 | 696 | 55 | - / - | 07:15:10 |
Cycle 02:45:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:04:12 | 00:04:12 | 00:50:41 | 858 | 728 | 53 | 25.62 / 02:20 | 07:19:23 |
Bike 12.5km | 00:18:49 | 00:23:02 | 01:09:30 | 845 | 720 | 59 | 32.55 / 01:50 | 07:38:12 |
Bike 24.5km | 00:21:04 | 00:44:06 | 01:30:34 | 704 | 615 | 50 | 33.32 / 01:48 | 07:59:16 |
Bike 36.1km | 00:22:43 | 01:06:50 | 01:53:18 | 689 | 604 | 50 | 32.4 / 01:51 | 08:22:00 |
Bike 47.3km | 00:18:05 | 01:24:55 | 02:11:23 | 646 | 569 | 48 | 33.41 / 01:47 | 08:40:05 |
Bike 57.4km | 00:19:04 | 01:43:59 | 02:30:27 | 653 | 573 | 47 | 31.55 / 01:54 | 08:59:10 |
Bike 70.2km | 00:22:14 | 02:06:13 | 02:52:42 | 652 | 572 | 47 | 33.36 / 01:47 | 09:21:24 |
Bike 81.7km | 00:22:52 | 02:29:06 | 03:15:34 | 635 | 556 | 45 | 32.87 / 01:49 | 09:44:16 |
Bike 90km | 00:16:00 | 02:45:07 | 03:31:35 | 616 | 539 | 45 | 32.7 / 01:50 | 10:00:17 |
T2 00:04:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:31 | 00:04:31 | 03:36:06 | 1061 | 834 | 65 | - / - | 10:04:48 |
Run 02:13:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:16 | 00:07:16 | 03:43:23 | 644 | 560 | 39 | 13.18 / 04:32 | 10:12:05 |
Run 5.1km | 00:21:15 | 00:28:32 | 04:04:38 | 874 | 737 | 56 | 10.72 / 05:35 | 10:33:20 |
Run 8.4km | 00:22:26 | 00:50:58 | 04:27:04 | 815 | 691 | 52 | 9.88 / 06:04 | 10:55:46 |
Run 10.3km | 00:09:14 | 01:00:13 | 04:36:19 | 813 | 688 | 51 | 10.26 / 05:50 | 11:05:01 |
Run 12km | 00:10:31 | 01:10:44 | 04:46:50 | 837 | 709 | 52 | 10.17 / 05:53 | 11:15:32 |
Run 15.5km | 00:23:47 | 01:34:31 | 05:10:37 | 860 | 719 | 55 | 9.83 / 06:05 | 11:39:19 |
Run 18.7km | 00:27:07 | 02:01:38 | 05:37:44 | 880 | 730 | 55 | 9.22 / 06:30 | 12:06:27 |
Run 20.7km | 00:09:29 | 02:11:07 | 05:47:14 | 870 | 722 | 54 | 9.47 / 06:20 | 12:15:56 |
Run 21.1km | 00:02:13 | 02:13:21 | 05:49:27 | 869 | 721 | 54 | 9.49 / 06:19 | 12:18:09 |
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