13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Simon BOWEN (#1018)
Club: Red Dog Triathlon Training
Finished
TIME:  05:49:27
Place
805  OF 1205
Male
684  OF 940
50-54
55  OF 76

Swim 00:39:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:42
Swim 1.9km 00:39:30 00:39:30 00:39:30 866 695 54 2.88 / 20:47 07:08:12

T1 00:06:57 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:57 00:06:57 00:46:28 882 696 55 - / - 07:15:10

Cycle 02:45:07 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:04:12 00:04:12 00:50:41 858 728 53 25.62 / 02:20 07:19:23
Bike 12.5km 00:18:49 00:23:02 01:09:30 845 720 59 32.55 / 01:50 07:38:12
Bike 24.5km 00:21:04 00:44:06 01:30:34 704 615 50 33.32 / 01:48 07:59:16
Bike 36.1km 00:22:43 01:06:50 01:53:18 689 604 50 32.4 / 01:51 08:22:00
Bike 47.3km 00:18:05 01:24:55 02:11:23 646 569 48 33.41 / 01:47 08:40:05
Bike 57.4km 00:19:04 01:43:59 02:30:27 653 573 47 31.55 / 01:54 08:59:10
Bike 70.2km 00:22:14 02:06:13 02:52:42 652 572 47 33.36 / 01:47 09:21:24
Bike 81.7km 00:22:52 02:29:06 03:15:34 635 556 45 32.87 / 01:49 09:44:16
Bike 90km 00:16:00 02:45:07 03:31:35 616 539 45 32.7 / 01:50 10:00:17

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:31 00:04:31 03:36:06 1061 834 65 - / - 10:04:48

Run 02:13:21 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:16 00:07:16 03:43:23 644 560 39 13.18 / 04:32 10:12:05
Run 5.1km 00:21:15 00:28:32 04:04:38 874 737 56 10.72 / 05:35 10:33:20
Run 8.4km 00:22:26 00:50:58 04:27:04 815 691 52 9.88 / 06:04 10:55:46
Run 10.3km 00:09:14 01:00:13 04:36:19 813 688 51 10.26 / 05:50 11:05:01
Run 12km 00:10:31 01:10:44 04:46:50 837 709 52 10.17 / 05:53 11:15:32
Run 15.5km 00:23:47 01:34:31 05:10:37 860 719 55 9.83 / 06:05 11:39:19
Run 18.7km 00:27:07 02:01:38 05:37:44 880 730 55 9.22 / 06:30 12:06:27
Run 20.7km 00:09:29 02:11:07 05:47:14 870 722 54 9.47 / 06:20 12:15:56
Run 21.1km 00:02:13 02:13:21 05:49:27 869 721 54 9.49 / 06:19 12:18:09