13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Jeremy COWAN (#1014)
Finished
TIME:  05:05:21
Place
369  OF 1205
Male
329  OF 940
50-54
23  OF 76

Swim 00:34:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:28
Swim 1.9km 00:34:53 00:34:53 00:34:53 539 444 35 3.26 / 18:22 06:56:22

T1 00:06:18 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:18 00:06:18 00:41:12 743 590 46 - / - 07:02:41

Cycle 02:22:02 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:35 00:03:35 00:44:47 241 215 14 30.13 / 01:59 07:06:16
Bike 12.5km 00:15:30 00:19:05 01:00:18 153 138 8 39.26 / 01:31 07:21:46
Bike 24.5km 00:18:24 00:37:30 01:18:42 148 134 8 39.19 / 01:31 07:40:11
Bike 36.1km 00:19:10 00:56:40 01:37:53 139 126 7 38.21 / 01:34 07:59:22
Bike 47.3km 00:16:02 01:12:43 01:53:55 140 127 7 39.02 / 01:32 08:15:24
Bike 57.4km 00:15:46 01:28:29 02:09:42 133 120 7 37.08 / 01:37 08:31:10
Bike 70.2km 00:19:02 01:47:32 02:28:44 134 121 6 39.16 / 01:31 08:50:13
Bike 81.7km 00:19:54 02:07:26 02:48:39 132 116 6 38.46 / 01:33 09:10:07
Bike 90km 00:14:36 02:22:02 03:03:15 132 117 5 38.01 / 01:34 09:24:43

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:57 00:03:57 03:07:12 984 770 60 - / - 09:28:40

Run 01:58:08 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:06:57 00:06:57 03:14:09 503 443 28 13.81 / 04:20 09:35:37
Run 5.1km 00:18:08 00:25:05 03:32:17 559 488 35 12.19 / 04:55 09:53:46
Run 8.4km 00:20:53 00:45:58 03:53:11 570 498 34 10.96 / 05:28 10:14:39
Run 10.3km 00:08:30 00:54:28 04:01:41 579 507 34 11.34 / 05:17 10:23:09
Run 12km 00:09:15 01:03:44 04:10:56 592 516 34 11.29 / 05:18 10:32:25
Run 15.5km 00:19:40 01:23:24 04:30:36 579 502 35 11.14 / 05:22 10:52:05
Run 18.7km 00:23:36 01:47:01 04:54:13 600 517 37 10.48 / 05:43 11:15:42
Run 20.7km 00:08:48 01:55:50 05:03:02 606 522 38 10.72 / 05:35 11:24:31
Run 21.1km 00:02:18 01:58:08 05:05:21 613 527 38 10.71 / 05:35 11:26:49