Ironman 70.3 Melbourne (2022)
Jeremy COWAN (#1014)
Finished
TIME:
05:05:21
Place
369
OF
1205
Male
329
OF
940
50-54
23
OF
76
Swim 00:34:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:28 |
Swim 1.9km | 00:34:53 | 00:34:53 | 00:34:53 | 539 | 444 | 35 | 3.26 / 18:22 | 06:56:22 |
T1 00:06:18 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:18 | 00:06:18 | 00:41:12 | 743 | 590 | 46 | - / - | 07:02:41 |
Cycle 02:22:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:35 | 00:03:35 | 00:44:47 | 241 | 215 | 14 | 30.13 / 01:59 | 07:06:16 |
Bike 12.5km | 00:15:30 | 00:19:05 | 01:00:18 | 153 | 138 | 8 | 39.26 / 01:31 | 07:21:46 |
Bike 24.5km | 00:18:24 | 00:37:30 | 01:18:42 | 148 | 134 | 8 | 39.19 / 01:31 | 07:40:11 |
Bike 36.1km | 00:19:10 | 00:56:40 | 01:37:53 | 139 | 126 | 7 | 38.21 / 01:34 | 07:59:22 |
Bike 47.3km | 00:16:02 | 01:12:43 | 01:53:55 | 140 | 127 | 7 | 39.02 / 01:32 | 08:15:24 |
Bike 57.4km | 00:15:46 | 01:28:29 | 02:09:42 | 133 | 120 | 7 | 37.08 / 01:37 | 08:31:10 |
Bike 70.2km | 00:19:02 | 01:47:32 | 02:28:44 | 134 | 121 | 6 | 39.16 / 01:31 | 08:50:13 |
Bike 81.7km | 00:19:54 | 02:07:26 | 02:48:39 | 132 | 116 | 6 | 38.46 / 01:33 | 09:10:07 |
Bike 90km | 00:14:36 | 02:22:02 | 03:03:15 | 132 | 117 | 5 | 38.01 / 01:34 | 09:24:43 |
T2 00:03:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:57 | 00:03:57 | 03:07:12 | 984 | 770 | 60 | - / - | 09:28:40 |
Run 01:58:08 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:57 | 00:06:57 | 03:14:09 | 503 | 443 | 28 | 13.81 / 04:20 | 09:35:37 |
Run 5.1km | 00:18:08 | 00:25:05 | 03:32:17 | 559 | 488 | 35 | 12.19 / 04:55 | 09:53:46 |
Run 8.4km | 00:20:53 | 00:45:58 | 03:53:11 | 570 | 498 | 34 | 10.96 / 05:28 | 10:14:39 |
Run 10.3km | 00:08:30 | 00:54:28 | 04:01:41 | 579 | 507 | 34 | 11.34 / 05:17 | 10:23:09 |
Run 12km | 00:09:15 | 01:03:44 | 04:10:56 | 592 | 516 | 34 | 11.29 / 05:18 | 10:32:25 |
Run 15.5km | 00:19:40 | 01:23:24 | 04:30:36 | 579 | 502 | 35 | 11.14 / 05:22 | 10:52:05 |
Run 18.7km | 00:23:36 | 01:47:01 | 04:54:13 | 600 | 517 | 37 | 10.48 / 05:43 | 11:15:42 |
Run 20.7km | 00:08:48 | 01:55:50 | 05:03:02 | 606 | 522 | 38 | 10.72 / 05:35 | 11:24:31 |
Run 21.1km | 00:02:18 | 01:58:08 | 05:05:21 | 613 | 527 | 38 | 10.71 / 05:35 | 11:26:49 |
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