Ironman 70.3 Melbourne (2022)
Wayne BELFORD (#1012)
Club: i4 Coaching
Finished
TIME:
05:45:36
Place
762
OF
1205
Male
653
OF
940
50-54
51
OF
76
Swim 00:37:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:58 |
Swim 1.9km | 00:37:12 | 00:37:12 | 00:37:12 | 720 | 578 | 47 | 3.06 / 19:34 | 07:09:10 |
T1 00:04:53 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:04:53 | 00:42:06 | 375 | 309 | 18 | - / - | 07:14:04 |
Cycle 02:50:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:49 | 00:03:49 | 00:45:55 | 496 | 442 | 38 | 28.21 / 02:07 | 07:17:53 |
Bike 12.5km | 00:18:05 | 00:21:55 | 01:04:01 | 639 | 560 | 47 | 34.21 / 01:45 | 07:35:59 |
Bike 24.5km | 00:22:28 | 00:44:23 | 01:26:29 | 727 | 633 | 51 | 33.11 / 01:48 | 07:58:27 |
Bike 36.1km | 00:23:20 | 01:07:44 | 01:49:50 | 744 | 654 | 53 | 31.97 / 01:52 | 08:21:48 |
Bike 47.3km | 00:19:24 | 01:27:08 | 02:09:14 | 743 | 649 | 55 | 32.56 / 01:50 | 08:41:12 |
Bike 57.4km | 00:19:57 | 01:47:05 | 02:29:11 | 771 | 669 | 55 | 30.64 / 01:57 | 09:01:09 |
Bike 70.2km | 00:22:50 | 02:09:56 | 02:52:02 | 772 | 671 | 54 | 32.41 / 01:51 | 09:24:00 |
Bike 81.7km | 00:23:47 | 02:33:43 | 03:15:49 | 750 | 653 | 52 | 31.88 / 01:52 | 09:47:47 |
Bike 90km | 00:16:38 | 02:50:22 | 03:32:28 | 730 | 636 | 53 | 31.69 / 01:53 | 10:04:26 |
T2 00:03:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 00:03:02 | 03:35:30 | 768 | 609 | 51 | - / - | 10:07:29 |
Run 02:10:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:45 | 00:07:45 | 03:43:16 | 829 | 704 | 57 | 12.36 / 04:51 | 10:15:14 |
Run 5.1km | 00:20:56 | 00:28:42 | 04:04:13 | 887 | 747 | 58 | 10.65 / 05:37 | 10:36:11 |
Run 8.4km | 00:22:40 | 00:51:23 | 04:26:54 | 829 | 704 | 53 | 9.8 / 06:07 | 10:58:52 |
Run 10.3km | 00:09:07 | 01:00:30 | 04:36:01 | 824 | 699 | 52 | 10.21 / 05:52 | 11:07:59 |
Run 12km | 00:10:04 | 01:10:35 | 04:46:06 | 835 | 707 | 51 | 10.2 / 05:52 | 11:18:04 |
Run 15.5km | 00:21:31 | 01:32:06 | 05:07:37 | 807 | 685 | 49 | 10.09 / 05:56 | 11:39:35 |
Run 18.7km | 00:25:12 | 01:57:19 | 05:32:50 | 802 | 675 | 50 | 9.56 / 06:16 | 12:04:48 |
Run 20.7km | 00:09:58 | 02:07:17 | 05:42:48 | 810 | 679 | 50 | 9.75 / 06:08 | 12:14:46 |
Run 21.1km | 00:02:47 | 02:10:05 | 05:45:36 | 816 | 684 | 51 | 9.73 / 06:09 | 12:17:34 |
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