13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Glenn HOWELL (#1002)
Club: Warrnambool Tri Club
Finished
TIME:  05:22:28
Place
536  OF 1205
Male
476  OF 940
50-54
35  OF 76

Swim 00:36:50 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:20
Swim 1.9km 00:36:50 00:36:50 00:36:50 692 561 45 3.09 / 19:23 07:07:10

T1 00:05:37 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:37 00:05:37 00:42:27 577 461 38 - / - 07:12:48

Cycle 02:46:09 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:43 00:03:43 00:46:11 378 337 26 28.97 / 02:04 07:16:31
Bike 12.5km 00:17:49 00:21:32 01:04:00 563 494 44 34.81 / 01:43 07:34:20
Bike 24.5km 00:21:10 00:42:43 01:25:11 571 505 43 34.4 / 01:44 07:55:31
Bike 36.1km 00:22:14 01:04:58 01:47:26 570 503 43 33.33 / 01:47 08:17:46
Bike 47.3km 00:19:41 01:24:39 02:07:07 631 555 47 33.52 / 01:47 08:37:28
Bike 57.4km 00:19:08 01:43:48 02:26:16 646 568 46 31.61 / 01:53 08:56:36
Bike 70.2km 00:22:04 02:05:52 02:48:20 641 561 45 33.46 / 01:47 09:18:40
Bike 81.7km 00:23:22 02:29:14 03:11:42 640 560 46 32.84 / 01:49 09:42:02
Bike 90km 00:16:54 02:46:09 03:28:37 633 554 47 32.49 / 01:50 09:58:57

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:36 00:01:36 03:30:13 127 93 4 - / - 10:00:33

Run 01:52:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:11 00:07:11 03:37:24 597 521 36 13.35 / 04:29 10:07:44
Run 5.1km 00:17:32 00:24:43 03:54:56 524 458 28 12.37 / 04:50 10:25:17
Run 8.4km 00:20:21 00:45:05 04:15:18 511 450 28 11.17 / 05:22 10:45:38
Run 10.3km 00:08:03 00:53:08 04:23:22 498 439 27 11.62 / 05:09 10:53:42
Run 12km 00:08:25 01:01:34 04:31:47 483 425 27 11.69 / 05:07 11:02:08
Run 15.5km 00:18:33 01:20:08 04:50:21 477 417 26 11.6 / 05:10 11:20:42
Run 18.7km 00:21:27 01:41:35 05:11:48 473 414 26 11.04 / 05:25 11:42:09
Run 20.7km 00:08:31 01:50:06 05:20:20 482 422 27 11.27 / 05:19 11:50:40
Run 21.1km 00:02:08 01:52:15 05:22:28 484 423 27 11.27 / 05:19 11:52:48