8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

TEAM AHP Squad (#1017)
Finished
GUN TIME:  08:00:32
Place
15  OF 15
Female
2  OF 2
Relay
2  OF 2

Swim 00:44:19 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:58
Swim 800m 00:21:21 00:21:21 00:21:21 10 2 2 2.24 / 26:42 06:55:19
Swim 00:22:57 00:44:19 00:44:19 10 2 2 2.57 / 23:19 07:18:17

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:32 00:03:32 00:47:51 13 2 2 - / - 07:21:49

Cycle 03:26:15 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 5km 00:12:57 00:12:57 01:00:49 13 2 2 23.15 / 02:35 07:34:47
Bike 20km 00:31:45 00:44:42 01:32:34 13 2 2 26.84 / 02:14 08:06:32
Bike 45km 01:04:25 01:49:08 02:37:00 13 2 2 24.73 / 02:25 09:10:58
Bike 70km 00:48:13 02:37:21 03:25:13 13 2 2 26.69 / 02:14 09:59:11
Bike 85km 00:33:36 03:10:58 03:58:50 13 2 2 26.7 / 02:14 10:32:48
Cycle 00:15:17 03:26:15 04:14:07 13 2 2 26.18 / 02:17 10:48:05

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:42 00:01:42 04:15:50 9 2 2 - / - 10:49:48

Run 03:44:41 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 500m 00:02:42 00:02:42 04:18:32 12 2 2 22.16 / 02:42 10:52:30
Run 5km 00:45:55 00:48:38 05:04:28 14 2 2 6.16 / 09:43 11:38:26
Run 10km 00:53:42 01:42:20 05:58:10 15 2 2 5.86 / 10:14 12:32:08
Run 15km 00:58:28 02:40:48 06:56:38 15 2 2 5.59 / 10:43 13:30:37
Run 20km 00:59:06 03:39:55 07:55:45 15 2 2 5.45 / 10:59 14:29:43
Run 00:04:46 03:44:41 08:00:32 15 2 2 5.63 / 10:38 14:34:30