8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

TEAM GKD CYCLING TEAM LOMBOK (#1016)
Finished
GUN TIME:  04:33:56
Place
2  OF 15
Male
1  OF 8
Relay
1  OF 8

Swim 00:28:10 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:27
Swim 800m 00:13:50 00:13:50 00:13:50 1 1 1 3.46 / 17:18 06:44:18
Swim 00:14:20 00:28:10 00:28:10 2 1 1 4.04 / 14:49 06:58:38

T1 00:01:34 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:34 00:01:34 00:29:44 1 1 1 - / - 07:00:12

Cycle 02:30:50 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 5km 00:08:23 00:08:23 00:38:08 1 1 1 35.75 / 01:40 07:08:36
Bike 20km 00:23:15 00:31:38 01:01:23 2 1 1 37.91 / 01:34 07:31:51
Bike 45km 00:43:45 01:15:24 01:45:09 2 1 1 35.8 / 01:40 08:15:37
Bike 70km 00:38:09 01:53:33 02:23:18 2 1 1 36.98 / 01:37 08:53:46
Bike 85km 00:26:44 02:20:18 02:50:03 2 1 1 36.34 / 01:39 09:20:31
Cycle 00:10:31 02:30:50 03:00:35 2 1 1 35.79 / 01:40 09:31:03

T2 00:00:59 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:59 00:00:59 03:01:35 1 1 1 - / - 09:32:03

Run 01:32:21 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 500m 00:01:23 00:01:23 03:02:58 2 1 1 43.22 / 01:23 09:33:26
Run 5km 00:18:17 00:19:41 03:21:16 1 1 1 15.23 / 03:56 09:51:44
Run 10km 00:21:09 00:40:51 03:42:26 1 1 1 14.68 / 04:05 10:12:54
Run 15km 00:22:29 01:03:20 04:04:56 2 1 1 14.2 / 04:13 10:35:24
Run 20km 00:26:49 01:30:10 04:31:45 2 1 1 13.3 / 04:30 11:02:13
Run 00:02:11 01:32:21 04:33:56 2 1 1 13.7 / 04:22 11:04:24