8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

TEAM SYNERGY (#1012)
Finished
GUN TIME:  04:26:45
Place
1  OF 15
Mixed
1  OF 5
Relay
1  OF 5

Swim 00:37:38 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:48
Swim 800m 00:18:40 00:18:40 00:18:40 4 3 3 2.57 / 23:20 06:49:28
Swim 00:18:58 00:37:38 00:37:38 4 3 3 3.02 / 19:48 07:08:26

T1 00:01:59 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:59 00:01:59 00:39:38 3 1 1 - / - 07:10:26

Cycle 02:16:10 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5km 00:08:38 00:08:38 00:48:16 2 1 1 34.74 / 01:43 07:19:04
Bike 20km 00:22:09 00:30:47 01:10:25 1 1 1 38.97 / 01:32 07:41:14
Bike 45km 00:40:20 01:11:08 01:50:46 1 1 1 37.95 / 01:34 08:21:34
Bike 70km 00:34:28 01:45:36 02:25:14 1 1 1 39.77 / 01:30 08:56:03
Bike 85km 00:22:20 02:07:57 02:47:35 1 1 1 39.85 / 01:30 09:18:23
Cycle 00:08:13 02:16:10 02:55:48 1 1 1 39.65 / 01:30 09:26:36

T2 00:01:03 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:03 00:01:03 02:56:51 2 1 1 - / - 09:27:40

Run 01:29:54 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 500m 00:01:21 00:01:21 02:58:13 1 1 1 44.23 / 01:21 09:29:01
Run 5km 00:19:07 00:20:29 03:17:20 2 1 1 14.64 / 04:05 09:48:09
Run 10km 00:20:51 00:41:20 03:38:12 2 1 1 14.51 / 04:08 10:09:01
Run 15km 00:21:45 01:03:06 03:59:57 1 1 1 14.26 / 04:12 10:30:46
Run 20km 00:24:26 01:27:32 04:24:23 1 1 1 13.7 / 04:22 10:55:12
Run 00:02:22 01:29:54 04:26:45 1 1 1 14.08 / 04:15 10:57:34