8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

TEAM Lost In Pace (#1009)
Finished
GUN TIME:  05:45:17
Place
3  OF 15
Male
2  OF 8
Relay
2  OF 8

Swim 00:40:58 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:24
Swim 800m 00:19:55 00:19:55 00:19:55 6 2 2 2.4 / 24:54 06:55:19
Swim 00:21:02 00:40:58 00:40:58 5 2 2 2.78 / 21:33 07:16:22

T1 00:02:03 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:03 00:02:03 00:43:01 4 3 3 - / - 07:18:25

Cycle 02:41:49 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 5km 00:10:29 00:10:29 00:53:30 6 5 5 28.61 / 02:05 07:28:54
Bike 20km 00:26:21 00:36:50 01:19:52 4 3 3 32.57 / 01:50 07:55:16
Bike 45km 00:49:05 01:25:56 02:08:58 5 4 4 31.41 / 01:54 08:44:22
Bike 70km 00:38:45 02:04:41 02:47:43 3 2 2 33.68 / 01:46 09:23:07
Bike 85km 00:26:45 02:31:27 03:14:29 3 2 2 33.67 / 01:46 09:49:53
Cycle 00:10:21 02:41:49 03:24:51 3 2 2 33.37 / 01:47 10:00:15

T2 00:01:09 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:09 00:01:09 03:26:00 3 2 2 - / - 10:01:24

Run 02:19:17 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 500m 00:02:16 00:02:16 03:28:16 6 5 5 26.33 / 02:16 10:03:41
Run 5km 00:31:43 00:34:00 04:00:00 8 5 5 8.82 / 06:48 10:35:24
Run 10km 00:34:40 01:08:40 04:34:40 8 5 5 8.73 / 06:52 11:10:04
Run 15km 00:33:52 01:42:33 05:08:33 6 3 3 8.77 / 06:50 11:43:57
Run 20km 00:34:12 02:16:46 05:42:46 6 3 3 8.77 / 06:50 12:18:10
Run 00:02:31 02:19:17 05:45:17 6 3 3 9.08 / 06:36 12:20:41