8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

TEAM Dash Bestie.... (#1004)
Finished
GUN TIME:  07:36:36
Place
14  OF 15
Mixed
5  OF 5
Relay
5  OF 5

Swim 00:35:36 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:42
Swim 800m 00:17:17 00:17:17 00:17:17 3 2 2 2.77 / 21:36 06:52:00
Swim 00:18:19 00:35:36 00:35:36 3 2 2 3.2 / 18:44 07:10:19

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:25 00:03:25 00:39:01 12 4 4 - / - 07:13:44

Cycle 03:43:14 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5km 00:13:17 00:13:17 00:52:19 14 4 4 22.56 / 02:39 07:27:02
Bike 20km 00:33:39 00:46:56 01:25:58 14 4 4 25.56 / 02:20 08:00:41
Bike 45km 01:09:02 01:55:59 02:35:01 15 5 5 23.27 / 02:34 09:09:43
Bike 70km 00:49:06 02:45:05 03:24:07 15 5 5 25.44 / 02:21 09:58:50
Bike 85km 00:38:43 03:23:48 04:02:50 15 5 5 25.02 / 02:23 10:37:33
Cycle 00:19:25 03:43:14 04:22:16 15 5 5 24.18 / 02:28 10:56:58

T2 00:07:08 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:07:08 00:07:08 04:29:24 15 5 5 - / - 11:04:07

Run 03:07:11 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 500m 00:56:57 00:56:57 05:26:21 15 5 5 1.05 / 56:57 12:01:04
Run 10km 00:00:00 01:28:22 05:57:47 11 4 4 6.78 / 08:50 12:32:29
Run 15km 00:45:38 02:14:01 06:43:25 11 4 4 6.71 / 08:56 13:18:08
Run 20km 00:49:50 03:03:51 07:33:16 11 4 4 6.52 / 09:11 14:07:59
Run 00:03:20 03:07:11 07:36:36 11 4 4 6.76 / 08:52 14:11:19