8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

TEAM Bali Squid (#1002)
Finished
GUN TIME:  05:47:48
Place
4  OF 15
Mixed
2  OF 5
Relay
2  OF 5

Swim 00:41:07 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:09
Swim 800m 00:19:33 00:19:33 00:19:33 5 4 4 2.45 / 24:27 06:54:42
Swim 00:21:33 00:41:07 00:41:07 6 4 4 2.77 / 21:38 07:16:16

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:07 00:03:07 00:44:15 11 3 3 - / - 07:19:24

Cycle 02:52:01 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5km 00:10:49 00:10:49 00:55:04 8 3 3 27.71 / 02:09 07:30:13
Bike 20km 00:27:48 00:38:37 01:22:52 8 3 3 31.06 / 01:55 07:58:01
Bike 45km 00:51:43 01:30:20 02:14:36 8 3 3 29.88 / 02:00 08:49:45
Bike 70km 00:41:18 02:11:39 02:55:54 8 3 3 31.9 / 01:52 09:31:03
Bike 85km 00:28:45 02:40:25 03:24:40 8 3 3 31.79 / 01:53 09:59:49
Cycle 00:11:36 02:52:01 03:36:17 8 3 3 31.38 / 01:54 10:11:26

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:24 00:01:24 03:37:41 6 2 2 - / - 10:12:50

Run 02:10:07 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 500m 00:02:29 00:02:29 03:40:11 8 2 2 24.1 / 02:29 10:15:20
Run 5km 00:30:14 00:32:44 04:10:26 7 3 3 9.16 / 06:32 10:45:35
Run 10km 00:31:26 01:04:11 04:41:52 5 3 3 9.34 / 06:25 11:17:02
Run 15km 00:31:20 01:35:31 05:13:13 5 3 3 9.42 / 06:22 11:48:22
Run 20km 00:32:02 02:07:33 05:45:15 4 3 3 9.4 / 06:22 12:20:24
Run 00:02:33 02:10:07 05:47:48 4 3 3 9.72 / 06:10 12:22:58