8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Brian THEODORUS (#462)
Finished
GUN TIME:  07:52:59
Place
232  OF 251
Male
201  OF 217
30-34
31  OF 32

Swim 00:53:38 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:23
Swim 800m 00:25:29 00:25:29 00:25:29 192 166 24 1.88 / 31:52 06:58:53
Swim 00:28:08 00:53:38 00:53:38 196 170 25 2.12 / 28:13 07:27:02

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:57 00:04:57 00:58:35 160 138 18 - / - 07:31:59

Cycle 03:02:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:11:22 00:11:22 01:09:58 126 115 19 26.35 / 02:16 07:43:22
Bike 20km 00:28:34 00:39:57 01:38:32 143 131 19 30.03 / 01:59 08:11:56
Bike 45km 00:53:19 01:33:16 02:31:51 142 127 19 28.94 / 02:04 09:05:15
Bike 70km 00:44:58 02:18:14 03:16:50 154 138 21 30.38 / 01:58 09:50:13
Bike 85km 00:30:25 02:48:40 03:47:15 162 145 22 30.23 / 01:59 10:20:39
Cycle 00:14:19 03:02:59 04:01:35 167 149 22 29.5 / 02:01 10:34:59

T2 00:10:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:14 00:10:14 04:11:49 246 212 31 - / - 10:45:13

Run 03:41:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:03:17 00:03:17 04:15:07 199 174 24 - / - 10:48:31
Run 5km 00:45:51 00:49:09 05:00:58 218 189 27 6.1 / 09:49 11:34:22
Run 10km 00:56:13 01:45:22 05:57:11 238 206 30 5.69 / 10:32 12:30:35
Run 15km 00:58:56 02:44:19 06:56:08 243 209 30 5.47 / 10:57 13:29:32
Run 20km 00:52:41 03:37:00 07:48:50 242 208 30 5.52 / 10:51 14:22:14
Run 00:04:09 03:41:10 07:52:59 240 207 30 5.72 / 10:28 14:26:23