8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Kathy TJASSENS KEISER (#422)
Finished
GUN TIME:  07:07:34
Place
168  OF 251
Female
21  OF 34
50-54
1  OF 1

Swim 00:46:30 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:34
Swim 800m 00:22:29 00:22:29 00:22:29 119 16 1 2.13 / 28:07 06:58:04
Swim 00:24:00 00:46:30 00:46:30 117 17 1 2.45 / 24:28 07:22:05

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:13 00:04:13 00:50:44 123 19 1 - / - 07:26:19

Cycle 03:01:57 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5km 00:12:40 00:12:40 01:03:25 224 24 1 23.66 / 02:32 07:38:59
Bike 20km 00:29:18 00:41:58 01:32:43 187 19 1 28.58 / 02:05 08:08:17
Bike 45km 00:54:11 01:36:10 02:26:54 174 18 1 28.07 / 02:08 09:02:29
Bike 70km 00:43:30 02:19:40 03:10:25 168 18 1 30.06 / 01:59 09:45:59
Bike 85km 00:29:01 02:48:42 03:39:26 163 18 1 30.23 / 01:59 10:15:01
Cycle 00:13:15 03:01:57 03:52:42 164 18 1 29.67 / 02:01 10:28:17

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:36 00:03:36 03:56:18 103 17 1 - / - 10:31:53

Run 03:11:16 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 500m 00:03:52 00:03:52 04:00:10 232 31 1 - / - 10:35:45
Run 5km 00:48:12 00:52:04 04:48:23 237 31 1 5.76 / 10:24 11:23:57
Run 10km 00:43:16 01:35:21 05:31:39 204 27 1 6.29 / 09:32 12:07:14
Run 15km 00:50:19 02:25:41 06:21:59 206 27 1 6.17 / 09:42 12:57:34
Run 20km 00:42:15 03:07:56 07:04:15 186 27 1 6.38 / 09:23 13:39:49
Run 00:03:19 03:11:16 07:07:34 185 27 1 6.61 / 09:03 13:43:09