8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Wientoro PRASETYO (#420)
Finished
GUN TIME:  06:33:41
Place
110  OF 251
Male
96  OF 217
50-54
10  OF 25

Swim 00:47:39 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:03
Swim 800m 00:22:29 00:22:29 00:22:29 118 103 17 2.13 / 28:06 06:58:32
Swim 00:25:10 00:47:39 00:47:39 130 113 17 2.39 / 25:05 07:23:43

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:45 00:03:45 00:51:25 92 77 9 - / - 07:27:29

Cycle 02:49:15 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:11:37 00:11:37 01:03:03 144 132 15 25.78 / 02:19 07:39:07
Bike 20km 00:27:18 00:38:56 01:30:22 118 108 11 30.81 / 01:56 08:06:25
Bike 45km 00:50:09 01:29:06 02:20:32 98 89 6 30.3 / 01:58 08:56:35
Bike 70km 00:42:00 02:11:06 03:02:32 102 93 9 32.03 / 01:52 09:38:36
Bike 85km 00:26:49 02:37:56 03:29:22 94 86 7 32.29 / 01:51 10:05:25
Cycle 00:11:19 02:49:15 03:40:41 92 84 7 31.9 / 01:52 10:16:45

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:10 00:03:10 03:43:52 84 70 7 - / - 10:19:55

Run 02:49:49 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:02:53 00:02:53 03:46:45 139 122 9 - / - 10:22:48
Run 5km 00:35:53 00:38:46 04:22:38 122 107 12 7.73 / 07:45 10:58:42
Run 10km 00:43:40 01:22:26 05:06:19 138 119 13 7.27 / 08:14 11:42:22
Run 15km 00:40:11 02:02:38 05:46:31 127 109 12 7.33 / 08:10 12:22:34
Run 20km 00:43:59 02:46:37 06:30:30 129 111 11 7.2 / 08:19 13:06:33
Run 00:03:11 02:49:49 06:33:41 129 111 11 7.45 / 08:02 13:09:45