8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Thien Ming TANOTO (#419)
Finished
GUN TIME:  07:52:30
Place
231  OF 251
Male
200  OF 217
50-54
23  OF 25

Swim 00:45:19 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:34
Swim 800m 00:22:04 00:22:04 00:22:04 113 98 15 2.17 / 27:36 06:56:39
Swim 00:23:14 00:45:19 00:45:19 109 94 11 2.51 / 23:51 07:19:53

T1 00:08:12 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:12 00:08:12 00:53:32 243 209 24 - / - 07:28:06

Cycle 03:32:15 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:11:57 00:11:57 01:05:29 184 166 19 25.08 / 02:23 07:40:04
Bike 20km 00:32:05 00:44:02 01:37:34 225 199 23 27.24 / 02:12 08:12:09
Bike 45km 01:08:19 01:52:22 02:45:54 246 213 25 24.02 / 02:29 09:20:29
Bike 70km 00:51:29 02:43:52 03:37:24 248 214 25 25.62 / 02:20 10:11:58
Bike 85km 00:34:25 03:18:18 04:11:50 244 210 24 25.71 / 02:19 10:46:24
Cycle 00:13:57 03:32:15 04:25:48 244 210 24 25.44 / 02:21 11:00:22

T2 00:08:31 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:31 00:08:31 04:34:19 241 208 24 - / - 11:08:53

Run 03:18:11 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:02:22 00:02:22 04:36:41 66 58 4 - / - 11:11:16
Run 5km 00:33:34 00:35:57 05:10:16 86 73 5 8.34 / 07:11 11:44:50
Run 10km 00:34:56 01:10:54 05:45:13 70 58 3 8.46 / 07:05 12:19:47
Run 15km 00:43:07 01:54:01 06:28:20 93 79 5 7.89 / 07:36 13:02:55
Run 20km 01:18:46 03:12:48 07:47:07 196 169 20 6.22 / 09:38 14:21:41
Run 00:05:23 03:18:11 07:52:30 199 172 20 6.38 / 09:23 14:27:05