8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Jerry SEAH (#411)
Finished
GUN TIME:  06:02:53
Place
66  OF 251
Male
56  OF 217
50-54
3  OF 25

Swim 00:34:16 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:37
Swim 800m 00:16:37 00:16:37 00:16:37 18 13 1 2.88 / 20:46 06:47:15
Swim 00:17:38 00:34:16 00:34:16 19 14 1 3.32 / 18:02 07:04:54

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:45 00:02:45 00:37:02 33 26 3 - / - 07:07:39

Cycle 02:38:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:10:26 00:10:26 00:47:28 45 41 3 28.72 / 02:05 07:18:06
Bike 20km 00:25:31 00:35:57 01:12:59 37 35 3 33.36 / 01:47 07:43:37
Bike 45km 00:46:17 01:22:15 01:59:17 34 32 3 32.82 / 01:49 08:29:54
Bike 70km 00:39:42 02:01:57 02:38:59 38 36 3 34.43 / 01:44 09:09:37
Bike 85km 00:25:50 02:27:47 03:04:49 36 34 3 34.5 / 01:44 09:35:27
Cycle 00:11:12 02:38:59 03:16:01 37 35 3 33.96 / 01:45 09:46:39

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:34 00:02:34 03:18:36 50 39 4 - / - 09:49:14

Run 02:44:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:02:13 00:02:13 03:20:49 38 33 3 - / - 09:51:27
Run 5km 00:32:19 00:34:32 03:53:08 69 59 4 8.68 / 06:54 10:23:46
Run 10km 00:41:35 01:16:08 04:34:44 98 83 8 7.88 / 07:36 11:05:22
Run 15km 00:41:01 01:57:09 05:15:46 104 89 9 7.68 / 07:48 11:46:23
Run 20km 00:43:23 02:40:33 05:59:09 115 98 8 7.47 / 08:01 12:29:47
Run 00:03:44 02:44:17 06:02:53 116 99 8 7.7 / 07:47 12:33:31