8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Shane Smith COLLINGRIDGE (#410)
Finished
GUN TIME:  06:33:40
Place
109  OF 251
Male
95  OF 217
55-59
6  OF 14

Swim 00:46:48 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:33
Swim 800m 00:22:44 00:22:44 00:22:44 127 110 9 2.11 / 28:25 07:01:18
Swim 00:24:04 00:46:48 00:46:48 121 104 8 2.43 / 24:38 07:25:22

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:31 00:04:31 00:51:20 139 119 6 - / - 07:29:53

Cycle 02:51:59 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5km 00:10:33 00:10:33 01:01:53 59 54 3 28.42 / 02:06 07:40:27
Bike 20km 00:27:41 00:38:15 01:29:35 95 88 3 31.36 / 01:54 08:08:09
Bike 45km 00:52:27 01:30:43 02:22:03 113 101 4 29.76 / 02:00 09:00:37
Bike 70km 00:42:46 02:13:29 03:04:49 115 104 5 31.46 / 01:54 09:43:23
Bike 85km 00:27:36 02:41:05 03:32:25 110 99 5 31.65 / 01:53 10:10:59
Cycle 00:10:53 02:51:59 03:43:19 105 95 5 31.39 / 01:54 10:21:53

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:34 00:04:34 03:47:54 153 132 6 - / - 10:26:27

Run 02:45:46 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 500m 00:02:39 00:02:39 03:50:33 106 94 5 - / - 10:29:07
Run 5km 00:34:12 00:36:52 04:24:46 97 84 6 8.13 / 07:22 11:03:20
Run 10km 00:43:50 01:20:42 05:08:36 122 104 6 7.43 / 08:04 11:47:10
Run 15km 00:41:20 02:02:03 05:49:57 125 107 6 7.37 / 08:08 12:28:30
Run 20km 00:40:50 02:42:53 06:30:47 120 102 6 7.36 / 08:08 13:09:21
Run 00:02:52 02:45:46 06:33:40 119 101 6 7.63 / 07:51 13:12:14