8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Mark MOYNIHAN (#409)
Finished
GUN TIME:  06:29:37
Place
105  OF 251
Male
91  OF 217
50-54
8  OF 25

Swim 00:40:35 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:48
Swim 800m 00:19:58 00:19:58 00:19:58 66 57 8 2.4 / 24:58 06:56:47
Swim 00:20:36 00:40:35 00:40:35 59 50 6 2.8 / 21:21 07:17:24

T1 00:06:04 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:04 00:06:04 00:46:39 211 182 21 - / - 07:23:28

Cycle 02:52:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:11:00 00:11:00 00:57:40 94 85 6 27.25 / 02:12 07:34:28
Bike 20km 00:27:52 00:38:53 01:25:33 115 105 10 30.85 / 01:56 08:02:21
Bike 45km 00:51:58 01:30:51 02:17:31 117 104 11 29.71 / 02:01 08:54:20
Bike 70km 00:42:17 02:13:09 02:59:49 113 102 12 31.54 / 01:54 09:36:38
Bike 85km 00:28:21 02:41:31 03:28:11 113 102 11 31.57 / 01:54 10:04:59
Cycle 00:11:27 02:52:58 03:39:38 112 100 10 31.21 / 01:55 10:16:27

T2 00:06:52 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:52 00:06:52 03:46:30 219 188 21 - / - 10:23:19

Run 02:43:06 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:03:09 00:03:09 03:49:40 179 157 15 - / - 10:26:28
Run 5km 00:34:20 00:37:30 04:24:01 104 91 9 7.99 / 07:30 11:00:49
Run 10km 00:40:17 01:17:47 05:04:18 105 90 9 7.71 / 07:46 11:41:07
Run 15km 00:38:47 01:56:35 05:43:06 103 88 8 7.71 / 07:46 12:19:55
Run 20km 00:43:54 02:40:29 06:27:00 114 97 7 7.47 / 08:01 13:03:49
Run 00:02:37 02:43:06 06:29:37 112 95 7 7.76 / 07:43 13:06:26