8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Kenji SHIMIZU (#408)
Finished
GUN TIME:  07:00:53
Place
160  OF 251
Male
142  OF 217
50-54
16  OF 25

Swim 00:44:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:39
Swim 800m 00:20:27 00:20:27 00:20:27 76 64 9 2.34 / 25:34 06:54:06
Swim 00:23:38 00:44:05 00:44:05 99 85 10 2.58 / 23:12 07:17:44

T1 00:06:29 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:06:29 00:50:34 223 192 22 - / - 07:24:14

Cycle 03:05:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:11:24 00:11:24 01:01:59 129 118 12 26.27 / 02:16 07:35:38
Bike 20km 00:27:51 00:39:16 01:29:51 120 109 12 30.54 / 01:57 08:03:30
Bike 45km 00:54:24 01:33:41 02:24:16 148 132 14 28.82 / 02:04 08:57:55
Bike 70km 00:43:27 02:17:08 03:07:43 147 132 13 30.62 / 01:57 09:41:22
Bike 85km 00:29:09 02:46:18 03:36:53 146 130 13 30.66 / 01:57 10:10:32
Cycle 00:19:26 03:05:44 03:56:19 182 162 17 29.07 / 02:03 10:29:58

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:03 00:06:03 04:02:23 206 177 19 - / - 10:36:02

Run 02:58:30 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:03:13 00:03:13 04:05:37 188 164 19 - / - 10:39:16
Run 5km 00:38:04 00:41:18 04:43:41 152 132 16 7.26 / 08:15 11:17:20
Run 10km 00:41:39 01:22:57 05:25:21 146 127 15 7.23 / 08:17 11:59:00
Run 15km 00:42:57 02:05:55 06:08:19 144 126 15 7.14 / 08:23 12:41:58
Run 20km 00:48:08 02:54:04 06:56:27 154 133 17 6.89 / 08:42 13:30:06
Run 00:04:26 02:58:30 07:00:53 154 133 17 7.09 / 08:27 13:34:32