8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Oek SETIAWAN (#407)
Finished
GUN TIME:  08:15:56
Place
248  OF 251
Male
214  OF 217
50-54
25  OF 25

Swim 00:55:01 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:54
Swim 800m 00:26:04 00:26:04 00:26:04 206 180 20 1.84 / 32:36 07:01:58
Swim 00:28:57 00:55:01 00:55:01 205 179 21 2.07 / 28:57 07:30:56

T1 00:09:00 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:00 00:09:00 01:04:02 247 213 25 - / - 07:39:57

Cycle 03:22:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:12:48 00:12:48 01:16:51 226 201 23 23.43 / 02:33 07:52:45
Bike 20km 00:31:36 00:44:24 01:48:27 231 204 25 27.02 / 02:13 08:24:21
Bike 45km 01:03:17 01:47:41 02:51:44 236 207 24 25.06 / 02:23 09:27:38
Bike 70km 00:48:47 02:36:29 03:40:32 236 206 23 26.83 / 02:14 10:16:26
Bike 85km 00:32:31 03:09:01 04:13:04 232 202 23 26.98 / 02:13 10:48:58
Cycle 00:13:36 03:22:37 04:26:40 231 202 23 26.64 / 02:15 11:02:34

T2 00:11:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:50 00:11:50 04:38:30 249 215 25 - / - 11:14:25

Run 03:37:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:04:03 00:04:03 04:42:34 237 206 25 - / - 11:18:28
Run 5km 00:48:40 00:52:43 05:31:14 241 209 25 5.68 / 10:32 12:07:08
Run 10km 00:54:03 01:46:46 06:25:17 243 210 25 5.61 / 10:40 13:01:11
Run 15km 00:52:11 02:38:58 07:17:29 237 205 24 5.66 / 10:35 13:53:23
Run 20km 00:53:31 03:32:29 08:11:00 237 204 24 5.64 / 10:37 14:46:55
Run 00:04:55 03:37:25 08:15:56 238 205 24 5.82 / 10:18 14:51:50