8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Jarret LIEW (#405)
Finished
GUN TIME:  06:19:58
Place
90  OF 251
Male
77  OF 217
50-54
5  OF 25

Swim 00:37:52 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:08
Swim 800m 00:18:43 00:18:43 00:18:43 44 36 4 2.56 / 23:24 06:49:52
Swim 00:19:08 00:37:52 00:37:52 41 34 4 3.01 / 19:55 07:09:00

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:33 00:03:33 00:41:26 83 69 6 - / - 07:12:34

Cycle 02:44:48 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:11:11 00:11:11 00:52:38 111 101 9 26.78 / 02:14 07:23:46
Bike 20km 00:25:34 00:36:46 01:18:12 55 53 5 32.62 / 01:50 07:49:21
Bike 45km 00:49:36 01:26:22 02:07:49 69 65 5 31.25 / 01:55 08:38:57
Bike 70km 00:39:35 02:05:58 02:47:24 62 60 5 33.34 / 01:47 09:18:33
Bike 85km 00:27:22 02:33:21 03:14:47 65 62 5 33.25 / 01:48 09:45:56
Cycle 00:11:27 02:44:48 03:26:14 67 64 5 32.76 / 01:49 09:57:23

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:47 00:02:47 03:29:02 60 49 5 - / - 10:00:11

Run 02:50:56 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:03:22 00:03:22 03:32:24 204 178 21 - / - 10:03:33
Run 5km 00:44:09 00:47:31 04:16:33 206 180 21 6.31 / 09:30 10:47:42
Run 10km 00:42:46 01:30:17 04:59:20 181 158 19 6.64 / 09:01 11:30:28
Run 15km 00:39:35 02:09:53 05:38:55 162 140 16 6.92 / 08:39 12:10:04
Run 20km 00:38:03 02:47:56 06:16:59 133 114 13 7.14 / 08:23 12:48:07
Run 00:02:59 02:50:56 06:19:58 133 114 13 7.4 / 08:06 12:51:07