8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Freddy HENDRADJAJA (#401)
Finished
GUN TIME:  08:13:22
Place
247  OF 251
Male
213  OF 217
50-54
24  OF 25

Swim 00:58:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:54
Swim 800m 00:27:29 00:27:29 00:27:29 230 201 24 1.74 / 34:22 07:02:24
Swim 00:30:53 00:58:23 00:58:23 232 203 24 1.95 / 30:43 07:33:17

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:41 00:05:41 01:04:04 199 172 20 - / - 07:38:59

Cycle 03:22:09 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:11:47 00:11:47 01:15:52 165 148 17 25.42 / 02:21 07:50:47
Bike 20km 00:27:53 00:39:41 01:43:46 134 123 15 30.22 / 01:59 08:18:41
Bike 45km 00:55:39 01:35:21 02:39:26 167 150 18 28.31 / 02:07 09:14:21
Bike 70km 00:46:41 02:22:03 03:26:08 180 162 19 29.56 / 02:01 10:01:02
Bike 85km 00:45:55 03:07:59 04:12:03 226 199 22 27.13 / 02:12 10:46:58
Cycle 00:14:10 03:22:09 04:26:14 228 201 22 26.71 / 02:14 11:01:09

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:30 00:04:30 04:30:45 147 126 14 - / - 11:05:39

Run 03:42:37 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:03:36 00:03:36 04:34:22 224 195 24 - / - 11:09:16
Run 5km 00:45:00 00:48:36 05:19:22 213 185 22 6.17 / 09:43 11:54:16
Run 10km 00:55:59 01:44:36 06:15:21 235 203 24 5.73 / 10:27 12:50:16
Run 15km 00:56:49 02:41:25 07:12:11 240 207 25 5.57 / 10:45 13:47:05
Run 20km 00:56:36 03:38:02 08:08:47 243 209 25 5.5 / 10:54 14:43:42
Run 00:04:34 03:42:37 08:13:22 243 209 25 5.68 / 10:33 14:48:17