8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Arif PRIJADI (#397)
Finished
GUN TIME:  06:25:44
Place
98  OF 251
Male
85  OF 217
50-54
6  OF 25

Swim 00:40:56 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:53
Swim 800m 00:19:48 00:19:48 00:19:48 61 52 6 2.42 / 24:45 06:54:41
Swim 00:21:08 00:40:56 00:40:56 62 53 7 2.78 / 21:32 07:15:49

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:07 00:03:07 00:44:03 53 44 4 - / - 07:18:57

Cycle 02:48:56 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:12:08 00:12:08 00:56:12 197 177 22 24.7 / 02:25 07:31:05
Bike 20km 00:27:30 00:39:38 01:23:42 132 121 14 30.26 / 01:58 07:58:36
Bike 45km 00:50:35 01:30:14 02:14:18 108 98 10 29.92 / 02:00 08:49:11
Bike 70km 00:40:14 02:10:29 02:54:32 97 89 6 32.18 / 01:51 09:29:26
Bike 85km 00:27:09 02:37:38 03:21:42 92 84 6 32.35 / 01:51 09:56:35
Cycle 00:11:17 02:48:56 03:33:00 91 83 6 31.96 / 01:52 10:07:53

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:13 00:02:13 03:35:13 35 27 3 - / - 10:10:07

Run 02:50:30 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:03:03 00:03:03 03:38:17 165 145 14 - / - 10:13:10
Run 5km 00:36:10 00:39:13 04:14:27 126 110 13 7.64 / 07:50 10:49:20
Run 10km 00:43:30 01:22:44 04:57:58 141 122 14 7.25 / 08:16 11:32:51
Run 15km 00:41:08 02:03:53 05:39:07 135 117 14 7.26 / 08:15 12:14:00
Run 20km 00:43:28 02:47:21 06:22:35 131 112 12 7.17 / 08:22 12:57:28
Run 00:03:08 02:50:30 06:25:44 130 112 12 7.42 / 08:04 13:00:37