8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Nobukazu TANAKA (#391)
Finished
GUN TIME:  07:52:18
Place
230  OF 251
Male
199  OF 217
50-54
22  OF 25

Swim 00:57:13 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:04
Swim 800m 00:27:01 00:27:01 00:27:01 222 195 22 1.77 / 33:46 07:03:05
Swim 00:30:12 00:57:13 00:57:13 225 197 23 1.99 / 30:07 07:33:17

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:22 00:04:22 01:01:36 134 115 15 - / - 07:37:40

Cycle 03:14:05 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:11:58 00:11:58 01:13:34 186 168 20 25.06 / 02:23 07:49:38
Bike 20km 00:30:50 00:42:49 01:44:25 209 187 21 28.02 / 02:08 08:20:29
Bike 45km 00:58:52 01:41:41 02:43:18 214 190 22 26.55 / 02:15 09:19:22
Bike 70km 00:46:29 02:28:11 03:29:47 211 185 22 28.34 / 02:07 10:05:51
Bike 85km 00:32:58 03:01:09 04:02:45 211 186 21 28.15 / 02:07 10:38:50
Cycle 00:12:56 03:14:05 04:15:42 209 184 20 27.82 / 02:09 10:51:46

T2 00:06:10 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:10 00:06:10 04:21:52 207 178 20 - / - 10:57:56

Run 03:30:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:03:13 00:03:13 04:25:06 185 162 17 - / - 11:01:10
Run 5km 00:42:04 00:45:17 05:07:10 186 164 19 6.62 / 09:03 11:43:14
Run 10km 00:52:11 01:37:29 05:59:21 211 183 23 6.15 / 09:44 12:35:26
Run 15km 00:52:27 02:29:56 06:51:49 223 193 23 6 / 09:59 13:27:53
Run 20km 00:55:38 03:25:35 07:47:27 227 196 23 5.83 / 10:16 14:23:32
Run 00:04:50 03:30:25 07:52:18 226 195 23 6.01 / 09:58 14:28:22